13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Rudi NELL (#921)
Finished
GUN TIME:  11:31:51
Place
390  OF 1404
Male
353  OF 1186
35-39
97  OF 286

Swim 01:16:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:29 00:37:29 917 812 199 3.04 / 19:43 07:37:29
Swim 00:38:51 01:16:21 881 779 190 2.98 / 20:05 08:16:21

T1 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 01:21:35 371 325 85 - / - 08:21:35

Cycle 05:39:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:57 02:10:33 604 565 158 29.41 / 02:02 09:10:33
Cycle 60k 00:59:14 03:09:49 226 215 72 33.26 / 01:48 10:09:49
Cycle 94k 00:46:50 03:56:41 252 235 66 32.49 / 01:50 10:56:41
Cycle 120k 01:03:55 05:00:38 344 323 96 32.87 / 01:49 12:00:38
Cycle 154k 00:51:15 05:51:54 509 468 129 31.96 / 01:52 12:51:54
Cycle 179.8k 01:08:46 07:00:42 438 403 119 31.81 / 01:53 14:00:42
Cycle 00:00:32 07:01:16 360 336 103 31.79 / 01:53 14:01:16

T2 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 07:06:12 517 442 120 - / - 14:06:12

Run 04:25:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:46 07:27:00 441 397 96 11.55 / 05:11 14:27:00
Run 6k 00:09:55 07:36:56 369 332 81 11.71 / 05:07 14:36:56
Run 12k 00:34:11 08:11:08 248 224 55 11.09 / 05:24 15:11:08
Run 14k 00:10:48 08:21:58 354 312 79 11.08 / 05:24 15:21:58
Run 18k 00:24:20 08:46:20 391 332 83 10.78 / 05:33 15:46:20
Run 20k 00:11:12 08:57:34 350 300 76 10.77 / 05:34 15:57:34
Run 26k 00:39:12 09:36:47 327 278 75 10.36 / 05:47 16:36:47
Run 28k 00:12:31 09:49:19 492 420 111 10.29 / 05:49 16:49:19
Run 32k 00:28:33 10:17:54 630 531 136 10.01 / 05:59 17:17:54
Run 34k 00:13:58 10:31:54 862 736 181 9.91 / 06:02 17:31:54
Run 40k 00:45:30 11:17:25 707 602 149 9.55 / 06:16 18:17:25
Run 42k 00:13:03 11:30:30 806 688 162 9.53 / 06:17 18:30:30
Run 00:01:18 11:31:50 455 387 96 9.53 / 06:17 18:31:50