13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Sharon JESSOP (#927)
Finished
GUN TIME:  14:32:50
Place
1251  OF 1404
Female
172  OF 218
35-39
32  OF 38

Swim 01:48:08 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:51:57 00:51:57 1406 217 38 2.19 / 27:20 07:51:57
Swim 00:56:10 01:48:08 1398 213 37 2.1 / 28:27 08:48:08

T1 00:14:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:54 02:03:04 1357 199 32 - / - 09:03:04

Cycle 06:53:08 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 00:58:28 03:01:33 1287 165 30 24.62 / 02:26 10:01:33
Cycle 60k 01:15:37 04:17:12 1288 161 33 26.83 / 02:14 11:17:12
Cycle 94k 00:58:31 05:15:44 1187 137 25 26.16 / 02:17 12:15:44
Cycle 120k 01:15:20 06:31:04 1098 121 22 26.86 / 02:13 13:31:04
Cycle 154k 01:01:00 07:32:05 1213 163 31 26.26 / 02:17 14:32:05
Cycle 179.8k 01:23:20 08:55:26 1197 152 30 26.16 / 02:17 15:55:26
Cycle 00:00:45 08:56:13 1223 148 29 26.14 / 02:17 15:56:13

T2 00:17:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:17:16 09:13:31 1394 215 38 - / - 16:13:31

Run 05:19:16 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:29 09:36:01 700 83 14 10.67 / 05:37 16:36:01
Run 6k 00:10:26 09:46:28 519 59 10 10.92 / 05:29 16:46:28
Run 12k 00:35:09 10:21:39 313 41 6 10.57 / 05:40 17:21:39
Run 14k 00:10:34 10:32:14 285 34 6 10.67 / 05:37 17:32:14
Run 18k 00:22:54 10:55:09 250 30 6 10.62 / 05:38 17:55:09
Run 20k 00:10:46 11:05:57 254 28 5 10.67 / 05:37 18:05:57
Run 26k 00:42:34 11:48:33 518 90 17 10.06 / 05:57 18:48:33
Run 28k 00:14:19 12:02:53 904 139 24 9.92 / 06:02 19:02:53
Run 32k 00:45:49 12:48:43 1392 216 38 8.92 / 06:43 19:48:43
Run 34k 00:17:13 13:05:58 1254 192 36 8.77 / 06:50 20:05:58
Run 40k 01:03:11 14:09:11 1304 204 36 8.11 / 07:23 21:09:11
Run 42k 00:21:50 14:31:02 1358 206 37 7.93 / 07:33 21:31:02
Run 00:01:45 14:32:49 995 147 29 7.93 / 07:33 21:32:49