Ironman South Africa (2008)
Successfully added (#3025) CECILIA TUPOU to My Rivals
Sharon JESSOP (#927)
Finished
GUN TIME:
14:32:50
Place
1251
OF
1404
Female
172
OF
218
35-39
32
OF
38
Swim 01:48:08 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:51:57 | 00:51:57 | 1406 | 217 | 38 | 2.19 / 27:20 | 07:51:57 |
| Swim | 00:56:10 | 01:48:08 | 1398 | 213 | 37 | 2.1 / 28:27 | 08:48:08 |
T1 00:14:54 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:54 | 02:03:04 | 1357 | 199 | 32 | - / - | 09:03:04 |
Cycle 06:53:08 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:58:28 | 03:01:33 | 1287 | 165 | 30 | 24.62 / 02:26 | 10:01:33 |
| Cycle 60k | 01:15:37 | 04:17:12 | 1288 | 161 | 33 | 26.83 / 02:14 | 11:17:12 |
| Cycle 94k | 00:58:31 | 05:15:44 | 1187 | 137 | 25 | 26.16 / 02:17 | 12:15:44 |
| Cycle 120k | 01:15:20 | 06:31:04 | 1098 | 121 | 22 | 26.86 / 02:13 | 13:31:04 |
| Cycle 154k | 01:01:00 | 07:32:05 | 1213 | 163 | 31 | 26.26 / 02:17 | 14:32:05 |
| Cycle 179.8k | 01:23:20 | 08:55:26 | 1197 | 152 | 30 | 26.16 / 02:17 | 15:55:26 |
| Cycle | 00:00:45 | 08:56:13 | 1223 | 148 | 29 | 26.14 / 02:17 | 15:56:13 |
T2 00:17:16 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:17:16 | 09:13:31 | 1394 | 215 | 38 | - / - | 16:13:31 |
Run 05:19:16 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:29 | 09:36:01 | 700 | 83 | 14 | 10.67 / 05:37 | 16:36:01 |
| Run 6k | 00:10:26 | 09:46:28 | 519 | 59 | 10 | 10.92 / 05:29 | 16:46:28 |
| Run 12k | 00:35:09 | 10:21:39 | 313 | 41 | 6 | 10.57 / 05:40 | 17:21:39 |
| Run 14k | 00:10:34 | 10:32:14 | 285 | 34 | 6 | 10.67 / 05:37 | 17:32:14 |
| Run 18k | 00:22:54 | 10:55:09 | 250 | 30 | 6 | 10.62 / 05:38 | 17:55:09 |
| Run 20k | 00:10:46 | 11:05:57 | 254 | 28 | 5 | 10.67 / 05:37 | 18:05:57 |
| Run 26k | 00:42:34 | 11:48:33 | 518 | 90 | 17 | 10.06 / 05:57 | 18:48:33 |
| Run 28k | 00:14:19 | 12:02:53 | 904 | 139 | 24 | 9.92 / 06:02 | 19:02:53 |
| Run 32k | 00:45:49 | 12:48:43 | 1392 | 216 | 38 | 8.92 / 06:43 | 19:48:43 |
| Run 34k | 00:17:13 | 13:05:58 | 1254 | 192 | 36 | 8.77 / 06:50 | 20:05:58 |
| Run 40k | 01:03:11 | 14:09:11 | 1304 | 204 | 36 | 8.11 / 07:23 | 21:09:11 |
| Run 42k | 00:21:50 | 14:31:02 | 1358 | 206 | 37 | 7.93 / 07:33 | 21:31:02 |
| Run | 00:01:45 | 14:32:49 | 995 | 147 | 29 | 7.93 / 07:33 | 21:32:49 |
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