13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Stephen FARRELL (#937)
Finished
GUN TIME:  11:49:22
Place
500  OF 1404
Male
446  OF 1186
35-39
118  OF 286

Swim 01:11:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:48 00:33:48 482 439 109 3.37 / 17:47 07:33:48
Swim 00:37:15 01:11:05 584 533 135 3.2 / 18:42 08:11:05

T1 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:27 01:17:33 600 528 138 - / - 08:17:33

Cycle 05:43:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:48:42 02:06:17 580 542 155 29.56 / 02:01 09:06:17
Cycle 60k 01:00:56 03:07:14 360 340 108 32.82 / 01:49 10:07:14
Cycle 94k 00:49:01 03:56:16 441 416 128 31.75 / 01:53 10:56:16
Cycle 120k 01:04:58 05:01:15 415 389 112 32.18 / 01:51 12:01:15
Cycle 154k 00:50:26 05:51:43 433 402 112 31.51 / 01:54 12:51:43
Cycle 179.8k 01:08:08 06:59:53 391 361 108 31.51 / 01:54 13:59:53
Cycle 00:00:40 07:00:35 412 385 112 31.48 / 01:54 14:00:35

T2 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:56 07:04:32 302 261 77 - / - 14:04:32

Run 04:44:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:12 07:26:46 656 584 147 10.8 / 05:33 14:26:46
Run 6k 00:11:09 07:37:57 769 674 166 10.78 / 05:33 14:37:57
Run 12k 00:39:49 08:17:48 700 604 148 9.83 / 06:06 15:17:48
Run 14k 00:12:02 08:29:51 673 577 145 9.84 / 06:05 15:29:51
Run 18k 00:26:31 08:56:23 603 512 126 9.65 / 06:12 15:56:23
Run 20k 00:12:39 09:09:03 716 615 152 9.63 / 06:13 16:09:03
Run 26k 00:43:16 09:52:21 572 476 117 9.29 / 06:27 16:52:21
Run 28k 00:13:08 10:05:31 637 543 128 9.28 / 06:27 17:05:31
Run 32k 00:29:34 10:35:06 722 611 157 9.11 / 06:34 17:35:06
Run 34k 00:13:49 10:48:57 839 715 175 9.09 / 06:36 17:48:57
Run 40k 00:46:02 11:35:01 736 627 155 8.87 / 06:45 18:35:01
Run 42k 00:12:59 11:48:02 793 678 161 8.88 / 06:44 18:48:02
Run 00:01:18 11:49:21 659 563 145 8.89 / 06:44 18:49:21