13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Stephen PRATT (#938)
Finished
GUN TIME:  10:19:24
Place
99  OF 1404
Male
90  OF 1186
35-39
25  OF 286

Swim 01:05:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:22 00:31:22 286 260 75 3.63 / 16:30 07:31:22
Swim 00:34:27 01:05:51 332 301 81 3.46 / 17:19 08:05:51

T1 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:08 01:09:00 90 79 19 - / - 08:09:00

Cycle 05:13:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:43:55 01:52:57 112 107 25 32.78 / 01:49 08:52:57
Cycle 60k 00:55:44 02:48:42 67 66 14 36.11 / 01:39 09:48:42
Cycle 94k 00:44:32 03:33:16 104 100 24 34.94 / 01:43 10:33:16
Cycle 120k 01:00:03 04:33:20 126 123 29 35.23 / 01:42 11:33:20
Cycle 154k 00:47:08 05:20:29 169 157 39 34.35 / 01:44 12:20:29
Cycle 179.8k 01:01:40 06:22:11 94 90 22 34.44 / 01:44 13:22:11
Cycle 00:00:27 06:22:39 96 94 21 34.43 / 01:44 13:22:39

T2 00:03:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:34 06:26:15 238 206 62 - / - 13:26:15

Run 03:53:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:55 06:45:12 173 164 50 12.67 / 04:43 13:45:12
Run 6k 00:09:05 06:54:18 153 146 38 12.83 / 04:40 13:54:18
Run 12k 00:34:30 07:28:50 272 241 60 11.5 / 05:12 14:28:50
Run 14k 00:10:23 07:39:15 241 212 59 11.5 / 05:12 14:39:15
Run 18k 00:22:03 08:01:20 186 168 49 11.36 / 05:16 15:01:20
Run 20k 00:10:18 08:11:39 182 162 47 11.38 / 05:16 15:11:39
Run 26k 00:36:38 08:48:19 183 157 46 10.98 / 05:27 15:48:19
Run 28k 00:10:25 08:58:45 105 90 26 11.01 / 05:26 15:58:45
Run 32k 00:23:01 09:21:48 129 112 29 10.93 / 05:29 16:21:48
Run 34k 00:10:40 09:32:29 138 118 30 10.95 / 05:28 16:32:29
Run 40k 00:35:57 10:08:28 149 128 39 10.8 / 05:33 17:08:28
Run 42k 00:10:01 10:18:30 169 151 42 10.85 / 05:31 17:18:30
Run 00:00:52 10:19:23 161 141 39 10.86 / 05:31 17:19:23