13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Tammy METZGER (#947)
Finished
GUN TIME:  15:10:31
Place
1333  OF 1404
Female
196  OF 218
35-39
37  OF 38

Swim 01:28:16 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 1184 156 25 2.78 / 21:30 07:40:51
Swim 00:47:23 01:28:16 1258 177 29 2.58 / 23:13 08:28:16

T1 00:05:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:59 01:34:17 526 66 9 - / - 08:34:17

Cycle 06:59:18 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 34k 01:01:20 02:35:38 1342 184 33 23.47 / 02:33 09:35:38
Cycle 60k 01:15:33 03:51:13 1286 159 31 26.29 / 02:16 10:51:13
Cycle 94k 01:01:20 04:52:35 1286 169 32 25.41 / 02:21 11:52:35
Cycle 120k 01:19:41 06:12:17 1226 154 29 25.9 / 02:18 13:12:17
Cycle 154k 00:59:36 07:11:54 1154 141 26 25.59 / 02:20 14:11:54
Cycle 179.8k 01:20:47 08:32:42 1118 137 28 25.78 / 02:19 15:32:42
Cycle 00:00:52 08:33:36 1251 160 30 25.75 / 02:19 15:33:36

T2 00:11:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:10 08:44:47 1268 196 35 - / - 15:44:47

Run 06:25:41 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:30:59 09:15:48 1333 204 38 7.74 / 07:44 16:15:48
Run 6k 00:14:35 09:30:24 1317 196 38 7.89 / 07:35 16:30:24
Run 12k 00:54:19 10:24:45 1336 208 38 7.2 / 08:19 17:24:45
Run 14k 00:16:01 10:40:47 1315 206 37 7.24 / 08:17 17:40:47
Run 18k 00:35:07 11:15:56 1284 208 38 7.14 / 08:23 18:15:56
Run 20k 00:16:04 11:32:01 1268 199 36 7.17 / 08:21 18:32:01
Run 26k 00:57:33 12:29:36 1285 203 37 6.93 / 08:38 19:29:36
Run 28k 00:18:53 12:48:31 1351 210 36 6.89 / 08:42 19:48:31
Run 32k 00:38:53 13:27:25 1301 204 37 6.79 / 08:49 20:27:25
Run 34k 00:17:41 13:45:08 1283 199 37 6.79 / 08:49 20:45:08
Run 40k 01:03:29 14:48:38 1308 205 37 6.59 / 09:05 21:48:38
Run 42k 00:20:39 15:09:18 1346 205 36 6.55 / 09:09 22:09:18
Run 00:01:10 15:10:30 1343 206 38 6.56 / 09:08 22:10:30