Ironman South Africa (2008)
Stephen KRIGE (#96)
Finished
GUN TIME:
12:26:17
Place
703
OF
1404
Male
623
OF
1186
18-24
23
OF
43
Swim 01:03:47 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:41 | 00:31:41 | 322 | 293 | 15 | 3.59 / 16:40 | 07:31:41 |
| Swim | 00:32:05 | 01:03:47 | 265 | 241 | 9 | 3.57 / 16:47 | 08:03:47 |
T1 00:07:58 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 01:11:46 | 845 | 747 | 36 | - / - | 08:11:46 |
Cycle 06:11:25 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:25 | 02:02:12 | 767 | 711 | 28 | 28.56 / 02:06 | 09:02:12 |
| Cycle 60k | 01:05:59 | 03:08:12 | 820 | 755 | 32 | 30.92 / 01:56 | 10:08:12 |
| Cycle 94k | 00:52:05 | 04:00:19 | 748 | 686 | 28 | 29.9 / 02:00 | 11:00:19 |
| Cycle 120k | 01:10:42 | 05:11:02 | 838 | 755 | 27 | 30.09 / 01:59 | 12:11:02 |
| Cycle 154k | 00:54:26 | 06:05:29 | 827 | 738 | 25 | 29.41 / 02:02 | 13:05:29 |
| Cycle 179.8k | 01:17:04 | 07:22:35 | 951 | 852 | 31 | 29.09 / 02:03 | 14:22:35 |
| Cycle | 00:00:37 | 07:23:13 | 823 | 744 | 26 | 29.07 / 02:03 | 14:23:13 |
T2 00:08:40 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:40 | 07:31:54 | 1087 | 922 | 38 | - / - | 14:31:54 |
Run 04:54:20 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:16 | 07:51:11 | 209 | 195 | 7 | 12.45 / 04:49 | 14:51:11 |
| Run 6k | 00:09:35 | 08:00:48 | 266 | 241 | 10 | 12.46 / 04:48 | 15:00:48 |
| Run 12k | 00:38:01 | 08:38:50 | 556 | 484 | 23 | 10.75 / 05:34 | 15:38:50 |
| Run 14k | 00:11:45 | 08:50:37 | 599 | 514 | 24 | 10.67 / 05:37 | 15:50:37 |
| Run 18k | 00:25:32 | 09:16:11 | 512 | 439 | 20 | 10.35 / 05:47 | 16:16:11 |
| Run 20k | 00:11:57 | 09:28:10 | 536 | 460 | 22 | 10.32 / 05:48 | 16:28:10 |
| Run 26k | 00:44:16 | 10:12:27 | 649 | 547 | 22 | 9.71 / 06:10 | 17:12:27 |
| Run 28k | 00:12:15 | 10:24:44 | 423 | 360 | 17 | 9.72 / 06:10 | 17:24:44 |
| Run 32k | 00:33:28 | 10:58:13 | 1058 | 896 | 34 | 9.3 / 06:26 | 17:58:13 |
| Run 34k | 00:13:58 | 11:12:13 | 863 | 737 | 31 | 9.26 / 06:28 | 18:12:13 |
| Run 40k | 01:01:13 | 12:13:27 | 1279 | 1081 | 41 | 8.52 / 07:02 | 19:13:27 |
| Run 42k | 00:11:48 | 12:25:16 | 547 | 464 | 22 | 8.59 / 06:59 | 19:25:16 |
| Run | 00:00:58 | 12:26:16 | 764 | 654 | 28 | 8.6 / 06:58 | 19:26:16 |
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