Ironman South Africa (2008)
Warwick ATTREE (#960)
Finished
GUN TIME:
11:51:06
Place
514
OF
1404
Male
459
OF
1186
35-39
121
OF
286
Swim 01:15:31 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:07 | 00:37:07 | 883 | 784 | 195 | 3.07 / 19:32 | 07:37:07 |
| Swim | 00:38:23 | 01:15:31 | 835 | 743 | 186 | 3.01 / 19:52 | 08:15:31 |
T1 00:09:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:41 | 01:25:14 | 1069 | 932 | 232 | - / - | 08:25:14 |
Cycle 06:08:24 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:52:14 | 02:17:29 | 933 | 848 | 216 | 27.56 / 02:10 | 09:17:29 |
| Cycle 60k | 01:04:43 | 03:22:14 | 721 | 670 | 179 | 30.77 / 01:56 | 10:22:14 |
| Cycle 94k | 00:51:30 | 04:13:45 | 691 | 638 | 175 | 29.9 / 02:00 | 11:13:45 |
| Cycle 120k | 01:14:59 | 05:28:45 | 1080 | 962 | 233 | 29.56 / 02:01 | 12:28:45 |
| Cycle 154k | 00:54:02 | 06:22:49 | 784 | 706 | 196 | 29.03 / 02:03 | 13:22:49 |
| Cycle 179.8k | 01:10:12 | 07:33:02 | 525 | 486 | 136 | 29.33 / 02:02 | 14:33:02 |
| Cycle | 00:00:36 | 07:33:39 | 782 | 710 | 195 | 29.31 / 02:02 | 14:33:39 |
T2 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 07:39:57 | 749 | 642 | 168 | - / - | 14:39:57 |
Run 04:11:06 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:35 | 08:01:33 | 555 | 498 | 120 | 11.11 / 05:23 | 15:01:33 |
| Run 6k | 00:10:31 | 08:12:06 | 551 | 486 | 116 | 11.2 / 05:21 | 15:12:06 |
| Run 12k | 00:37:56 | 08:50:03 | 548 | 479 | 122 | 10.27 / 05:50 | 15:50:03 |
| Run 14k | 00:10:49 | 09:00:54 | 358 | 316 | 81 | 10.37 / 05:46 | 16:00:54 |
| Run 18k | 00:23:16 | 09:24:11 | 281 | 244 | 63 | 10.36 / 05:47 | 16:24:11 |
| Run 20k | 00:11:09 | 09:35:22 | 338 | 291 | 75 | 10.39 / 05:46 | 16:35:22 |
| Run 26k | 00:37:46 | 10:13:09 | 234 | 200 | 60 | 10.18 / 05:53 | 17:13:09 |
| Run 28k | 00:11:10 | 10:24:20 | 229 | 198 | 55 | 10.22 / 05:52 | 17:24:20 |
| Run 32k | 00:23:58 | 10:48:20 | 183 | 152 | 38 | 10.19 / 05:53 | 17:48:20 |
| Run 34k | 00:11:33 | 10:59:54 | 307 | 263 | 71 | 10.2 / 05:52 | 17:59:54 |
| Run 40k | 00:38:39 | 11:38:35 | 277 | 236 | 62 | 10.05 / 05:57 | 18:38:35 |
| Run 42k | 00:11:06 | 11:49:42 | 389 | 337 | 84 | 10.09 / 05:56 | 18:49:42 |
| Run | 00:01:21 | 11:51:05 | 287 | 249 | 68 | 10.08 / 05:57 | 18:51:05 |
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