13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Terené DANIEL (#98)
Finished
GUN TIME:  10:57:30
Place
235  OF 1404
Female
20  OF 218
18-24
1  OF 9

Swim 01:13:24 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:35:08 00:35:08 642 58 2 3.24 / 18:29 07:35:08
Swim 00:38:15 01:13:24 717 70 2 3.1 / 19:19 08:13:24

T1 00:03:26 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:26 01:16:52 115 12 1 - / - 08:16:52

Cycle 05:52:42 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Cycle 34k 00:48:09 02:05:03 540 35 1 29.89 / 02:00 09:05:03
Cycle 60k 01:02:40 03:07:44 515 32 1 32.47 / 01:50 10:07:44
Cycle 94k 00:50:21 03:58:07 574 40 1 31.25 / 01:55 10:58:07
Cycle 120k 01:08:54 05:07:03 702 55 1 31.28 / 01:55 12:07:03
Cycle 154k 00:51:25 05:58:29 523 42 2 30.68 / 01:57 12:58:29
Cycle 179.8k 01:10:37 07:09:08 553 42 2 30.62 / 01:57 14:09:08
Cycle 00:00:26 07:09:35 557 39 1 30.62 / 01:57 14:09:35

T2 00:02:49 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:49 07:12:26 118 13 1 - / - 14:12:26

Run 03:45:02 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:21:26 07:33:53 528 54 1 11.19 / 05:21 14:33:53
Run 6k 00:09:51 07:43:45 347 32 1 11.49 / 05:13 14:43:45
Run 12k 00:34:28 08:18:15 269 30 1 10.94 / 05:29 15:18:15
Run 14k 00:10:10 08:28:27 209 23 1 11.05 / 05:25 15:28:27
Run 18k 00:21:40 08:50:08 162 16 1 11.05 / 05:25 15:50:08
Run 20k 00:10:02 09:00:11 129 16 1 11.13 / 05:23 16:00:11
Run 26k 00:33:13 09:33:26 68 12 1 11.06 / 05:25 16:33:26
Run 28k 00:10:16 09:43:43 86 10 1 11.1 / 05:24 16:43:43
Run 32k 00:21:35 10:05:19 61 9 1 11.1 / 05:24 17:05:19
Run 34k 00:10:02 10:15:23 64 6 1 11.15 / 05:22 17:15:23
Run 40k 00:31:52 10:47:17 37 5 1 11.17 / 05:22 17:47:17
Run 42k 00:09:16 10:56:35 61 5 1 11.24 / 05:20 17:56:35
Run 00:00:53 10:57:29 105 13 1 11.25 / 05:19 17:57:29