22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Darryl BARK (#103)
Finished
GUN TIME:  13:02:27
Place
660  OF 1304
Male
574  OF 1099
25-29
67  OF 137

Swim 01:05:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:05 00:32:05 240 221 35 3.55 / 16:53 07:32:05
Swim 00:33:42 01:05:48 272 249 31 3.46 / 17:19 08:05:48

T1 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:10 01:11:00 340 296 39 - / - 08:11:00

Cycle 05:50:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:43:25 01:54:27 297 278 29 46.97 / 01:16 08:54:27
Cycle 60k 01:06:08 03:00:36 353 331 34 32.85 / 01:49 10:00:36
Cycle 94k 00:45:41 03:46:18 447 417 50 36.32 / 01:39 10:46:18
Cycle 120k 01:11:43 04:58:03 371 344 35 31.71 / 01:53 11:58:03
Cycle 154k 00:52:20 05:50:24 436 393 42 33.07 / 01:48 12:50:24
Cycle 179.8k 01:10:19 07:00:45 258 240 22 30.84 / 01:56 14:00:45
Cycle 00:00:34 07:01:20 362 339 35 30.82 / 01:56 14:01:20

T2 00:04:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 07:05:27 258 225 23 - / - 14:05:27

Run 05:56:57 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:40 07:31:08 586 504 55 9.34 / 06:25 14:31:08
Run 6k 00:13:05 07:44:15 982 820 110 9.27 / 06:27 14:44:15
Run 12k 01:53:42 09:37:59 1003 833 106 4.72 / 12:42 16:37:59
Run 14k 23:08:02 08:46:04 182 155 15 8.35 / 07:11 15:46:04
Run 18k 00:36:11 09:22:16 965 806 102 7.89 / 07:36 16:22:16
Run 20k 02:22:11 11:44:29 1090 919 118 4.3 / 13:57 18:44:29
Run 28k 10:48:36 10:48:36 510 458 54 7.52 / 07:58 17:48:36
Run 32k 00:38:23 11:27:01 780 665 82 7.34 / 08:10 18:27:01
Run 13:02:26 13:02:26 1069 894 114 7.09 / 08:27 20:02:26