22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Jorge GIAMPIETRO (#1032)
Finished
GUN TIME:  11:17:38
Place
184  OF 1304
Male
163  OF 1099
40-44
34  OF 235

Swim 01:17:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:25 00:35:25 540 481 99 3.21 / 18:38 07:35:25
Swim 00:41:57 01:17:23 771 679 148 2.94 / 20:22 08:17:23

T1 00:07:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 01:24:38 640 556 104 - / - 08:24:38

Cycle 05:32:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:42:50 02:07:30 237 222 41 47.62 / 01:15 09:07:30
Cycle 60k 01:05:05 03:12:36 279 261 55 33.34 / 01:47 10:12:36
Cycle 94k 00:44:23 03:57:00 331 311 63 37.02 / 01:37 10:57:00
Cycle 120k 01:06:18 05:03:19 136 128 29 32.92 / 01:49 12:03:19
Cycle 154k 00:48:54 05:52:14 236 215 43 34.53 / 01:44 12:52:14
Cycle 179.8k 01:04:25 06:56:41 74 69 15 32.49 / 01:50 13:56:41
Cycle 00:00:23 06:57:05 168 158 36 32.48 / 01:50 13:57:05

T2 00:07:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:57 07:05:03 827 708 150 - / - 14:05:03

Run 04:12:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:17 07:29:22 445 391 86 9.87 / 06:04 14:29:22
Run 6k 00:09:55 07:39:19 340 297 55 10.51 / 05:42 14:39:19
Run 12k 01:23:03 09:02:23 173 146 26 6.13 / 09:46 16:02:23
Run 14k 23:24:05 08:26:31 1020 861 196 10.31 / 05:49 15:26:31
Run 18k 00:25:35 08:52:07 170 140 26 10.08 / 05:56 15:52:07
Run 20k 01:36:03 10:28:12 269 227 42 5.9 / 10:09 17:28:12
Run 28k 09:50:55 09:50:55 196 174 37 10.12 / 05:55 16:50:55
Run 32k 00:25:39 10:16:36 124 102 16 10.02 / 05:59 17:16:36
Run 42k 11:16:22 11:16:22 153 136 27 10.02 / 05:58 18:16:22
Run 00:01:13 11:17:37 163 136 23 10.02 / 05:59 18:17:37