22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Marq GERBER (#1073)
Finished
GUN TIME:  13:51:18
Place
923  OF 1304
Male
794  OF 1099
40-44
172  OF 235

Swim 01:09:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:07 01:09:07 403 371 75 3.29 / 18:11 08:09:07

T1 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:56 01:15:04 444 387 72 - / - 08:15:04

Cycle 06:56:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:49:22 02:04:27 958 848 172 41.32 / 01:27 09:04:27
Cycle 60k 01:18:48 03:23:16 1052 932 194 28.08 / 02:08 10:23:16
Cycle 94k 00:53:38 04:16:56 973 848 178 31.01 / 01:56 11:16:56
Cycle 120k 01:23:31 05:40:28 976 852 185 27.13 / 02:12 12:40:28
Cycle 154k 01:04:10 06:44:40 1002 841 176 28.03 / 02:08 13:44:40
Cycle 179.8k 01:26:42 08:11:23 991 856 176 25.91 / 02:18 15:11:23
Cycle 00:00:34 08:11:59 1036 907 196 25.9 / 02:18 15:11:59

T2 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:58 08:17:59 566 489 100 - / - 15:17:59

Run 05:33:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:35 08:47:36 889 749 171 8.1 / 07:23 15:47:36
Run 6k 00:14:30 09:02:07 1163 975 205 8.15 / 07:21 16:02:07
Run 12k 01:51:07 10:53:15 940 780 163 4.63 / 12:56 17:53:15
Run 14k 23:16:23 10:09:40 612 524 113 7.52 / 07:58 17:09:40
Run 18k 00:31:31 10:41:13 615 503 109 7.54 / 07:57 17:41:13
Run 20k 02:07:46 12:49:01 837 693 151 4.42 / 13:33 19:49:01
Run 28k 11:53:59 11:53:59 892 770 170 7.77 / 07:42 18:53:59
Run 32k 00:39:42 12:33:43 813 696 152 7.5 / 07:59 19:33:43
Run 13:51:17 13:51:17 854 709 148 7.59 / 07:53 20:51:17