22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mike MORIARTY (#1083)
Finished
GUN TIME:  13:58:01
Place
959  OF 1304
Male
826  OF 1099
40-44
181  OF 235

Swim 01:27:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:27:31 01:27:31 1119 958 208 2.6 / 23:02 08:27:31

T1 00:11:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:17 01:38:50 1109 948 203 - / - 08:38:50

Cycle 06:03:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:43:39 02:22:31 327 305 65 46.72 / 01:17 09:22:31
Cycle 60k 01:08:22 03:30:55 521 487 101 32.12 / 01:52 10:30:55
Cycle 94k 00:44:56 04:15:53 382 356 77 35.91 / 01:40 11:15:53
Cycle 120k 01:13:12 05:29:06 461 427 96 31.27 / 01:55 12:29:06
Cycle 154k 00:54:16 06:23:23 519 465 98 32.47 / 01:50 13:23:23
Cycle 179.8k 01:18:20 07:41:45 700 626 139 29.72 / 02:01 14:41:45
Cycle 00:00:46 07:42:32 537 495 112 29.69 / 02:01 14:42:32

T2 00:10:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:34 07:53:09 1083 910 203 - / - 14:53:09

Run 06:04:51 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:49:24 08:42:33 1170 986 218 4.85 / 12:21 15:42:33
Run 6k 02:12:25 10:55:00 1302 1097 235 1.97 / 30:18 17:55:00
Run 12k 01:58:11 12:53:12 1106 926 195 2.39 / 25:00 19:53:12
Run 14k 21:17:13 10:10:27 6 5 1 6.11 / 09:48 17:10:27
Run 18k 00:30:55 10:41:23 565 460 98 6.41 / 09:20 17:41:23
Run 28k 12:04:39 12:04:39 950 819 179 6.67 / 08:58 19:04:39
Run 32k 00:33:55 12:38:36 615 517 114 6.72 / 08:55 19:38:36
Run 13:58:00 13:58:00 1117 937 198 6.93 / 08:38 20:58:00