Ironman South Africa (2009)
Dawid BORSTEN (#109)
Finished
GUN TIME:
13:51:14
Place
922
OF
1304
Male
793
OF
1099
25-29
92
OF
137
Swim 01:12:57 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:29 | 00:34:29 | 441 | 402 | 64 | 3.3 / 18:09 | 07:34:29 |
| Swim | 00:38:27 | 01:12:57 | 582 | 523 | 69 | 3.12 / 19:11 | 08:12:57 |
T1 00:11:36 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:36 | 01:24:35 | 1138 | 971 | 123 | - / - | 08:24:35 |
Cycle 06:32:42 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:29 | 02:09:05 | 422 | 393 | 42 | 45.85 / 01:18 | 09:09:05 |
| Cycle 60k | 01:13:25 | 03:22:31 | 823 | 746 | 89 | 30.52 / 01:57 | 10:22:31 |
| Cycle 94k | 00:48:50 | 04:11:23 | 698 | 625 | 74 | 33.81 / 01:46 | 11:11:23 |
| Cycle 120k | 01:18:55 | 05:30:19 | 773 | 691 | 76 | 29.3 / 02:02 | 12:30:19 |
| Cycle 154k | 01:02:02 | 06:32:23 | 914 | 780 | 98 | 30.02 / 01:59 | 13:32:23 |
| Cycle 179.8k | 01:24:27 | 07:56:51 | 926 | 801 | 99 | 27.5 / 02:10 | 14:56:51 |
| Cycle | 00:00:26 | 07:57:20 | 847 | 761 | 87 | 27.5 / 02:10 | 14:57:20 |
T2 00:09:42 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:42 | 08:07:02 | 1012 | 851 | 107 | - / - | 15:07:02 |
Run 05:44:10 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:32:45 | 08:39:48 | 1036 | 862 | 114 | 7.32 / 08:11 | 15:39:48 |
| Run 6k | 00:12:09 | 08:51:59 | 820 | 690 | 90 | 8.01 / 07:29 | 15:51:59 |
| Run 12k | 01:54:14 | 10:46:14 | 1018 | 847 | 109 | 4.52 / 13:15 | 17:46:14 |
| Run 14k | 23:12:16 | 09:58:33 | 373 | 318 | 40 | 7.53 / 07:57 | 16:58:33 |
| Run 18k | 00:32:35 | 10:31:09 | 707 | 580 | 67 | 7.49 / 08:00 | 17:31:09 |
| Run 20k | 02:17:51 | 12:49:02 | 1023 | 858 | 112 | 4.25 / 14:05 | 19:49:02 |
| Run 28k | 11:55:17 | 11:55:17 | 896 | 773 | 94 | 7.36 / 08:09 | 18:55:17 |
| Run 32k | 00:38:12 | 12:33:30 | 777 | 662 | 81 | 7.2 / 08:19 | 19:33:30 |
| Run | 13:51:13 | 13:51:13 | 972 | 810 | 103 | 7.35 / 08:09 | 20:51:13 |
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