22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Patrick HOFER (#1093)
Finished
GUN TIME:  10:21:09
Place
56  OF 1304
Male
50  OF 1099
40-44
7  OF 235

Swim 01:02:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:02:29 01:02:29 152 138 26 3.64 / 16:26 21:32:31

T1 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 01:06:52 218 190 39 - / - 07:06:54

Cycle 05:21:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 02:21:27 03:28:21 1244 1043 220 14.42 / 04:09 09:48:23
Cycle 60k 11:47:51 02:46:12 27 24 5 36.24 / 01:39 11:22:54
Cycle 94k 02:35:07 05:21:21 1258 1057 225 22.16 / 02:42 09:41:23
Cycle 120k 01:18:46 04:36:47 44 42 13 34.3 / 01:44 00:46:49
Cycle 179.8k 06:27:48 06:27:48 1265 1062 222 33.61 / 01:47 19:31:10
Cycle 00:00:24 06:28:14 99 94 23 33.6 / 01:47 12:58:16

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 06:30:41 36 30 6 - / - 14:27:23

Run 03:50:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:22 06:49:04 27 25 2 13.06 / 04:35 15:12:26
Run 6k 00:08:29 06:57:34 162 138 20 13.39 / 04:28 20:07:36
Run 12k 01:10:33 08:08:09 36 30 3 7.38 / 08:07 04:21:31
Run 14k 07:22:26 07:37:15 1140 960 215 12.61 / 04:45 01:30:37
Run 18k 01:20:54 08:58:11 1245 1044 225 7.32 / 08:11 23:41:33
Run 20k 00:36:33 09:34:45 29 22 5 6.51 / 09:12 05:28:07
Run 28k 09:23:29 09:23:29 102 93 20 9.72 / 06:10 17:20:11
Run 32k 00:56:36 10:20:07 883 762 167 8.36 / 07:10 16:53:29
Run 10:21:08 10:21:08 59 50 5 10.98 / 05:27 03:17:50