22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Edo BRASECKE (#110)
Finished
GUN TIME:  15:09:34
Place
1168  OF 1304
Male
996  OF 1099
25-29
130  OF 137

Swim 01:21:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:52 00:38:52 857 733 105 2.93 / 20:27 07:38:52
Swim 00:42:27 01:21:21 949 814 111 2.8 / 21:24 08:21:21

T1 00:06:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:32 01:27:55 529 458 63 - / - 08:27:55

Cycle 07:03:05 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:47:29 02:15:25 795 718 94 42.95 / 01:23 09:15:25
Cycle 60k 01:14:03 03:29:29 859 778 93 29.61 / 02:01 10:29:29
Cycle 94k 00:52:48 04:22:19 936 823 107 32.34 / 01:51 11:22:19
Cycle 120k 01:28:44 05:51:04 1146 982 123 27.36 / 02:11 12:51:04
Cycle 154k 01:08:30 06:59:36 1111 934 121 27.85 / 02:09 13:59:36
Cycle 179.8k 01:30:45 08:30:22 1075 921 120 25.53 / 02:20 15:30:22
Cycle 00:00:38 08:31:01 1079 943 118 25.52 / 02:21 15:31:01

T2 00:08:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:57 08:40:00 943 799 102 - / - 15:40:00

Run 06:29:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:37:40 09:17:41 1120 940 119 6.37 / 09:25 16:17:41
Run 6k 00:14:50 09:32:33 1188 999 131 6.85 / 08:45 16:32:33
Run 12k 01:52:45 11:25:19 978 813 102 4.35 / 13:46 18:25:19
Run 14k 23:11:24 10:36:46 331 282 33 7.19 / 08:20 17:36:46
Run 18k 00:33:49 11:10:36 802 665 82 7.17 / 08:21 18:10:36
Run 20k 02:23:14 13:33:51 1097 926 119 4.08 / 14:41 20:33:51
Run 28k 12:31:23 12:31:23 1057 908 117 7.26 / 08:15 19:31:23
Run 15:09:33 15:09:33 1222 1029 133 6.5 / 09:13 22:09:33