22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Trevor MCLEAN-ANDERSON (#1147)
Finished
GUN TIME:  12:18:50
Place
453  OF 1304
Male
399  OF 1099
40-44
82  OF 235

Swim 01:09:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:10 00:33:10 323 301 60 3.43 / 17:27 07:33:10
Swim 00:35:59 01:09:11 409 377 78 3.29 / 18:12 08:09:11

T1 00:41:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:41:52 01:51:05 1301 1096 234 - / - 08:51:05

Cycle 05:11:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 60k 07:26:44 07:26:44 1299 1095 235 10.72 / 05:35 14:26:44
Cycle 07:02:45 07:02:45 49 45 10 34.65 / 01:43 14:02:45

T2 00:05:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:33 07:08:21 495 431 88 - / - 14:08:21

Run 05:10:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:23 07:26:44 28 26 3 13.04 / 04:35 14:26:44
Run 6k 00:11:41 07:38:26 717 614 131 11.96 / 05:00 14:38:26
Run 12k 01:47:46 09:26:13 823 682 147 5.22 / 11:29 16:26:13
Run 14k 23:14:08 08:40:23 481 413 91 9.12 / 06:34 15:40:23
Run 18k 00:31:43 09:12:08 636 521 115 8.72 / 06:52 16:12:08
Run 20k 02:02:36 11:14:45 733 610 127 4.86 / 12:19 18:14:45
Run 28k 10:28:04 10:28:04 391 354 74 8.41 / 07:07 17:28:04
Run 32k 00:32:57 11:01:03 552 466 97 8.25 / 07:16 18:01:03
Run 42k 12:17:17 12:17:17 392 351 72 8.15 / 07:21 19:17:17
Run 00:01:30 12:18:49 654 537 114 8.15 / 07:21 19:18:49