22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Victor MCLOUGHLIN (#1149)
Finished
GUN TIME:  12:27:57
Place
501  OF 1304
Male
442  OF 1099
40-44
94  OF 235

Swim 01:17:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:06 00:37:06 678 595 128 3.07 / 19:31 07:37:06
Swim 00:40:28 01:17:36 782 688 149 2.93 / 20:25 08:17:36

T1 00:09:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:30 01:27:07 942 814 168 - / - 08:27:07

Cycle 05:50:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:45:13 02:12:22 508 470 93 45.1 / 01:19 09:12:22
Cycle 60k 01:07:47 03:20:11 471 444 88 31.84 / 01:53 10:20:11
Cycle 94k 00:44:13 04:04:26 308 290 55 35.85 / 01:40 11:04:26
Cycle 120k 01:11:39 05:16:06 364 337 75 31.44 / 01:54 12:16:06
Cycle 154k 00:49:43 06:05:51 283 261 54 33.15 / 01:48 13:05:51
Cycle 179.8k 01:10:37 07:16:29 278 260 58 30.88 / 01:56 14:16:29
Cycle 00:00:38 07:17:09 358 336 77 30.85 / 01:56 14:17:09

T2 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:50 07:24:01 685 591 118 - / - 14:24:01

Run 05:03:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:09 07:47:11 339 299 68 10.36 / 05:47 14:47:11
Run 6k 00:10:38 07:57:51 481 414 79 10.64 / 05:38 14:57:51
Run 12k 01:40:04 09:37:57 618 503 109 5.37 / 11:09 16:37:57
Run 14k 23:15:49 08:53:48 586 503 108 9.35 / 06:24 15:53:48
Run 18k 00:31:17 09:25:06 597 486 103 8.92 / 06:43 16:25:06
Run 20k 02:01:58 11:27:06 719 600 124 4.93 / 12:09 18:27:06
Run 28k 10:41:32 10:41:32 465 421 91 8.5 / 07:03 17:41:32
Run 32k 00:32:34 11:14:08 529 444 92 8.34 / 07:11 18:14:08
Run 42k 12:26:37 12:26:37 433 389 83 8.32 / 07:12 19:26:37
Run 00:01:17 12:27:56 590 480 106 8.33 / 07:12 19:27:56