22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Volker SCHAUBRUCH (#1150)
Finished
GUN TIME:  11:27:57
Place
214  OF 1304
Male
189  OF 1099
40-44
39  OF 235

Swim 01:06:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:06:08 01:06:08 284 260 55 3.44 / 17:24 08:06:08

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:13 01:10:22 191 166 36 - / - 08:10:22

Cycle 05:28:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:40:42 01:51:05 91 86 16 50.11 / 01:11 08:51:05
Cycle 60k 01:02:19 02:53:26 163 152 34 34.93 / 01:43 09:53:26
Cycle 94k 00:40:25 03:33:52 71 68 13 39.3 / 01:31 10:33:52
Cycle 120k 01:07:37 04:41:31 180 169 40 34.1 / 01:45 11:41:31
Cycle 154k 00:45:00 05:26:33 101 94 21 36.07 / 01:39 12:26:33
Cycle 179.8k 01:11:41 06:38:16 333 308 73 32.9 / 01:49 13:38:16
Cycle 00:00:27 06:38:45 135 125 31 32.89 / 01:49 13:38:45

T2 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:19 06:42:06 140 119 26 - / - 13:42:06

Run 04:45:49 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:05 07:04:13 248 222 48 10.86 / 05:31 14:04:13
Run 6k 00:09:24 07:13:38 258 226 35 11.42 / 05:15 14:13:38
Run 12k 01:36:51 08:50:30 525 424 93 5.6 / 10:41 15:50:30
Run 14k 23:17:24 08:07:57 663 571 124 9.78 / 06:07 15:07:57
Run 18k 00:30:08 08:38:07 503 406 85 9.31 / 06:26 15:38:07
Run 20k 01:51:31 10:29:39 525 432 88 5.27 / 11:22 17:29:39
Run 28k 09:46:24 09:46:24 175 158 32 9.11 / 06:34 16:46:24
Run 32k 00:30:18 10:16:44 394 330 71 8.94 / 06:42 17:16:44
Run 42k 11:26:15 11:26:15 183 162 32 8.86 / 06:45 18:26:15
Run 00:01:40 11:27:56 432 350 72 8.85 / 06:46 18:27:56