Ironman South Africa (2009)
Successfully added (#497) Jessie KNIGHT to My Rivals
Warren PYE (#1153)
Finished
GUN TIME:
11:42:42
Place
270
OF
1304
Male
237
OF
1099
40-44
53
OF
235
Swim 01:27:25 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:39 | 00:40:39 | 968 | 825 | 173 | 2.8 / 21:23 | 07:40:39 |
| Swim | 00:46:45 | 01:27:25 | 1115 | 954 | 206 | 2.6 / 23:00 | 08:27:25 |
T1 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:33:47 | 499 | 435 | 80 | - / - | 08:33:47 |
Cycle 05:47:05 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:41:55 | 02:15:43 | 163 | 154 | 31 | 48.66 / 01:13 | 09:15:43 |
| Cycle 60k | 01:08:45 | 03:24:30 | 539 | 505 | 105 | 32.52 / 01:50 | 10:24:30 |
| Cycle 94k | 00:44:09 | 04:08:41 | 302 | 284 | 52 | 36.41 / 01:38 | 11:08:41 |
| Cycle 120k | 01:10:27 | 05:19:09 | 296 | 274 | 61 | 31.95 / 01:52 | 12:19:09 |
| Cycle 154k | 00:51:28 | 06:10:38 | 377 | 344 | 76 | 33.37 / 01:47 | 13:10:38 |
| Cycle 179.8k | 01:09:25 | 07:20:04 | 224 | 209 | 44 | 31.15 / 01:55 | 14:20:04 |
| Cycle | 00:00:48 | 07:20:53 | 324 | 303 | 65 | 31.11 / 01:55 | 14:20:53 |
T2 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 07:27:23 | 633 | 548 | 111 | - / - | 14:27:23 |
Run 04:15:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:15 | 07:50:40 | 349 | 308 | 70 | 10.31 / 05:48 | 14:50:40 |
| Run 6k | 00:10:37 | 08:01:19 | 479 | 412 | 78 | 10.61 / 05:39 | 15:01:19 |
| Run 12k | 01:26:02 | 09:27:22 | 234 | 190 | 37 | 6 / 09:59 | 16:27:22 |
| Run 14k | 23:26:20 | 08:53:45 | 1098 | 923 | 208 | 9.72 / 06:10 | 15:53:45 |
| Run 18k | 00:23:40 | 09:17:26 | 84 | 70 | 11 | 9.81 / 06:06 | 16:17:26 |
| Run 20k | 01:33:30 | 10:50:57 | 241 | 207 | 37 | 5.89 / 10:10 | 17:50:57 |
| Run 28k | 10:15:26 | 10:15:26 | 303 | 272 | 58 | 9.99 / 06:00 | 17:15:26 |
| Run 32k | 00:25:23 | 10:40:50 | 107 | 87 | 12 | 9.92 / 06:02 | 17:40:50 |
| Run 42k | 11:41:31 | 11:41:31 | 234 | 206 | 44 | 9.91 / 06:03 | 18:41:31 |
| Run | 00:01:08 | 11:42:41 | 181 | 152 | 24 | 9.91 / 06:02 | 18:42:41 |
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