22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Celeste SWART (#1167)
Finished
GUN TIME:  10:31:03
Place
70  OF 1304
Female
9  OF 205
40-44
1  OF 33

Swim 01:20:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 748 96 13 3.02 / 19:51 07:37:43
Swim 00:42:45 01:20:29 919 128 18 2.83 / 21:10 08:20:29

T1 00:05:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:17 01:25:48 358 48 8 - / - 08:25:48

Cycle 05:37:10 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:47:19 02:13:08 777 76 15 43.1 / 01:23 09:13:08
Cycle 60k 01:06:00 03:19:10 347 21 3 31.76 / 01:53 10:19:10
Cycle 94k 00:42:31 04:01:43 180 14 4 36.17 / 01:39 11:01:43
Cycle 120k 01:06:53 05:08:37 152 10 2 32.31 / 01:51 12:08:37
Cycle 154k 00:46:29 05:55:07 140 10 3 34.31 / 01:44 12:55:07
Cycle 179.8k 01:07:16 07:02:25 139 9 2 32.04 / 01:52 14:02:25
Cycle 00:00:33 07:02:59 205 15 3 32.03 / 01:52 14:02:59

T2 00:02:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:41 07:05:41 57 9 1 - / - 14:05:41

Run 03:25:19 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:17:29 07:23:12 15 1 1 13.71 / 04:22 14:23:12
Run 6k 00:07:42 07:30:56 137 21 8 14.27 / 04:12 14:30:56
Run 12k 01:05:58 08:36:56 15 2 1 7.89 / 07:36 15:36:56
Run 14k 23:30:15 08:07:13 1156 185 26 13.65 / 04:23 15:07:13
Run 18k 00:20:27 08:27:41 17 2 1 13.17 / 04:33 15:27:41
Run 20k 01:19:58 09:47:40 165 24 7 7.4 / 08:05 16:47:40
Run 28k 09:16:56 09:16:56 86 9 1 12.8 / 04:41 16:16:56
Run 32k 00:21:18 09:38:16 12 2 1 12.58 / 04:46 16:38:16
Run 42k 10:29:54 10:29:54 55 6 1 12.34 / 04:51 17:29:54
Run 00:01:07 10:31:02 18 2 1 12.33 / 04:51 17:31:02