22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Andre KLEYNHANS (#1207)
Finished
GUN TIME:  11:46:35
Place
296  OF 1304
Male
262  OF 1099
45-49
27  OF 130

Swim 00:59:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:05 00:28:05 71 66 5 4.05 / 14:47 07:28:05
Swim 00:31:04 00:59:11 80 74 6 3.85 / 15:34 07:59:11

T1 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 01:02:45 121 104 8 - / - 08:02:45

Cycle 05:44:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 02:32:39 03:35:25 1284 1080 124 13.36 / 04:29 10:35:25
Cycle 60k 23:16:09 02:51:37 16 14 4 33.07 / 01:48 09:51:37
Cycle 120k 04:46:54 04:46:54 1285 1081 129 32.12 / 01:52 11:46:54
Cycle 154k 00:48:23 05:35:18 217 198 23 33.9 / 01:46 12:35:18
Cycle 179.8k 01:11:49 06:47:09 346 319 43 31.32 / 01:54 13:47:09
Cycle 00:00:33 06:47:42 296 275 33 31.31 / 01:54 13:47:42

T2 00:04:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:09 06:51:52 262 228 27 - / - 13:51:52

Run 04:54:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:54 07:17:47 610 521 59 9.26 / 06:28 14:17:47
Run 6k 00:11:14 07:29:03 618 529 60 9.68 / 06:11 14:29:03
Run 12k 01:41:35 09:10:39 653 530 63 5.18 / 11:33 16:10:39
Run 14k 23:15:06 08:25:48 537 462 53 8.94 / 06:42 15:25:48
Run 18k 00:33:16 08:59:05 762 630 73 8.48 / 07:04 15:59:05
Run 20k 01:51:49 10:50:56 531 438 50 5.01 / 11:57 17:50:56
Run 28k 10:08:00 10:08:00 265 235 27 8.56 / 07:00 17:08:00
Run 32k 00:30:51 10:38:52 426 353 33 8.45 / 07:05 17:38:52
Run 42k 11:45:16 11:45:16 258 229 24 8.58 / 06:59 18:45:16
Run 00:01:16 11:46:34 499 402 42 8.59 / 06:58 18:46:34