22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Hennie DAVEL (#121)
Finished
GUN TIME:  13:25:23
Place
774  OF 1304
Male
668  OF 1099
25-29
78  OF 137

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:08:06 01:08:06 349 320 45 3.34 / 17:55 08:08:06

T1 00:07:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:47 01:15:54 712 619 85 - / - 08:15:54

Cycle 06:53:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:50:01 02:05:57 993 872 116 40.77 / 01:28 09:05:57
Cycle 60k 01:14:13 03:20:11 871 789 95 28.96 / 02:04 10:20:11
Cycle 94k 00:52:13 04:12:26 906 799 100 31.95 / 01:52 11:12:26
Cycle 120k 01:23:07 05:35:34 964 847 103 27.73 / 02:09 12:35:34
Cycle 154k 01:07:31 06:43:07 1088 914 118 28.24 / 02:07 13:43:07
Cycle 179.8k 01:25:36 08:08:44 959 829 103 26.13 / 02:17 15:08:44
Cycle 00:00:50 08:09:35 1014 889 111 26.1 / 02:17 15:09:35

T2 00:07:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:44 08:17:21 803 690 84 - / - 15:17:21

Run 05:08:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:13 08:43:35 631 539 63 9.15 / 06:33 15:43:35
Run 6k 00:11:24 08:55:01 649 555 68 9.56 / 06:16 15:55:01
Run 12k 01:35:24 10:30:26 482 389 43 5.41 / 11:05 17:30:26
Run 14k 23:17:22 09:47:51 660 568 79 9.28 / 06:27 16:47:51
Run 18k 00:29:42 10:17:35 476 385 35 8.98 / 06:40 17:17:35
Run 20k 01:59:56 12:17:32 681 567 67 4.99 / 12:00 19:17:32
Run 28k 11:29:44 11:29:44 752 654 72 8.73 / 06:52 18:29:44
Run 32k 00:33:48 12:03:33 606 512 56 8.48 / 07:04 19:03:33
Run 13:25:22 13:25:22 629 514 59 8.22 / 07:17 20:25:22