22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Christopher MORTIMER (#1232)
Finished
GUN TIME:  10:34:30
Place
76  OF 1304
Male
67  OF 1099
45-49
7  OF 130

Swim 01:00:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:00:04 01:00:04 98 89 8 3.79 / 15:48 04:56:46

T1 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:26 01:04:31 228 200 23 - / - 20:57:53

Cycle 05:36:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 60k 02:49:53 02:49:53 1297 1093 130 34.17 / 01:45 05:26:35
Cycle 94k 00:42:41 03:32:35 188 174 20 38.09 / 01:34 05:45:57
Cycle 120k 01:09:31 04:42:08 249 232 27 33.09 / 01:48 10:02:10
Cycle 154k 00:47:37 05:29:46 181 164 22 34.83 / 01:43 13:36:28
Cycle 179.8k 01:10:43 06:40:31 285 267 34 32.11 / 01:52 03:30:33
Cycle 00:00:28 06:41:00 196 184 21 32.09 / 01:52 00:57:42

T2 00:04:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:51 06:45:52 384 339 45 - / - 06:09:14

Run 03:48:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:35 07:06:29 130 120 14 11.65 / 05:08 11:39:51
Run 6k 00:09:09 07:15:39 227 197 28 12.09 / 04:57 15:25:41
Run 12k 01:13:42 08:29:22 59 51 8 6.95 / 08:37 08:46:04
Run 14k 18:37:07 07:56:30 1114 937 106 11.89 / 05:02 03:23:12
Run 18k 00:22:37 08:19:08 52 45 6 11.58 / 05:10 07:45:50
Run 20k 01:27:32 09:46:41 191 163 24 6.63 / 09:02 01:03:23
Run 28k 09:12:19 09:12:19 79 72 6 11.47 / 05:13 02:49:01
Run 32k 00:23:38 09:35:58 46 38 7 11.28 / 05:18 16:12:40
Run 42k 10:33:08 10:33:08 61 55 5 11.08 / 05:24 15:56:30
Run 00:01:20 10:34:29 54 46 7 11.07 / 05:25 01:27:51