Ironman South Africa (2009)
Successfully added (#155) Annah Watkinson to My Rivals
Darrell WICHT (#1239)
Finished
GUN TIME:
10:52:41
Place
116
OF
1304
Male
104
OF
1099
45-49
14
OF
130
Swim 01:14:00 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:45 | 00:36:45 | 648 | 569 | 66 | 3.1 / 19:20 | 07:36:45 |
| Swim | 00:37:13 | 01:14:00 | 620 | 557 | 63 | 3.08 / 19:28 | 08:14:00 |
T1 00:06:22 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 01:20:24 | 503 | 439 | 48 | - / - | 08:20:24 |
Cycle 06:06:53 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:45:25 | 02:05:50 | 539 | 497 | 60 | 44.9 / 01:20 | 09:05:50 |
| Cycle 60k | 01:13:16 | 03:19:08 | 815 | 738 | 83 | 30.32 / 01:58 | 10:19:08 |
| Cycle 94k | 00:47:09 | 04:06:19 | 563 | 515 | 61 | 33.99 / 01:45 | 11:06:19 |
| Cycle 120k | 01:15:13 | 05:21:33 | 585 | 537 | 60 | 29.85 / 02:00 | 12:21:33 |
| Cycle 154k | 00:53:13 | 06:14:48 | 471 | 424 | 51 | 31.38 / 01:54 | 13:14:48 |
| Cycle 179.8k | 01:11:48 | 07:26:37 | 343 | 316 | 42 | 29.45 / 02:02 | 14:26:37 |
| Cycle | 00:00:39 | 07:27:18 | 579 | 532 | 64 | 29.43 / 02:02 | 14:27:18 |
T2 00:05:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:37 | 07:32:57 | 506 | 441 | 53 | - / - | 14:32:57 |
Run 03:19:42 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:16:42 | 07:49:40 | 8 | 8 | 1 | 14.36 / 04:10 | 14:49:40 |
| Run 6k | 00:07:49 | 07:57:31 | 141 | 120 | 17 | 14.66 / 04:05 | 14:57:31 |
| Run 12k | 01:05:34 | 09:03:06 | 13 | 12 | 2 | 7.98 / 07:30 | 16:03:06 |
| Run 14k | 23:31:11 | 08:34:20 | 1160 | 975 | 112 | 13.68 / 04:23 | 15:34:20 |
| Run 18k | 00:20:07 | 08:54:29 | 15 | 14 | 2 | 13.24 / 04:31 | 15:54:29 |
| Run 20k | 01:20:02 | 10:14:32 | 167 | 143 | 21 | 7.42 / 08:04 | 17:14:32 |
| Run 28k | 09:43:08 | 09:43:08 | 161 | 146 | 20 | 12.9 / 04:38 | 16:43:08 |
| Run 32k | 00:22:02 | 10:05:12 | 20 | 18 | 1 | 12.61 / 04:45 | 17:05:12 |
| Run 42k | 10:51:46 | 10:51:46 | 96 | 88 | 11 | 12.67 / 04:44 | 17:51:46 |
| Run | 00:00:53 | 10:52:40 | 13 | 12 | 2 | 12.67 / 04:43 | 17:52:40 |
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