22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Deon BASSON (#1242)
Finished
GUN TIME:  11:46:58
Place
300  OF 1304
Male
265  OF 1099
45-49
28  OF 130

Swim 01:13:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:56 00:33:56 395 365 35 3.35 / 17:51 07:33:56
Swim 00:39:56 01:13:53 616 553 61 3.08 / 19:26 08:13:53

T1 00:03:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:35 01:17:29 124 106 9 - / - 08:17:29

Cycle 05:23:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:40:46 01:58:17 95 90 9 50.03 / 01:11 08:58:17
Cycle 60k 01:03:15 03:01:33 195 183 14 34.59 / 01:44 10:01:33
Cycle 94k 00:41:47 03:43:22 119 110 13 38.66 / 01:33 10:43:22
Cycle 120k 01:06:20 04:49:44 137 129 12 33.92 / 01:46 11:49:44
Cycle 154k 00:45:13 05:34:58 108 101 14 35.88 / 01:40 12:34:58
Cycle 179.8k 01:05:31 06:40:31 96 90 12 33.39 / 01:47 13:40:31
Cycle 00:00:31 06:41:03 107 101 10 33.37 / 01:47 13:41:03

T2 00:03:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 06:44:15 114 97 11 - / - 13:44:15

Run 05:02:40 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:21:33 07:05:50 198 179 24 11.13 / 05:23 14:05:50
Run 6k 00:10:10 07:16:01 383 332 43 11.34 / 05:17 14:16:01
Run 12k 01:43:47 08:59:50 713 584 70 5.31 / 11:17 15:59:50
Run 14k 23:07:22 08:07:14 159 136 24 10.12 / 05:55 15:07:14
Run 18k 00:34:12 08:41:27 840 698 80 9.21 / 06:30 15:41:27
Run 20k 02:08:01 10:49:30 840 696 84 4.89 / 12:15 17:49:30
Run 28k 10:06:35 10:06:35 254 226 26 8.3 / 07:13 17:06:35
Run 32k 00:31:05 10:37:41 440 364 34 8.22 / 07:17 17:37:41
Run 42k 11:45:36 11:45:36 260 230 25 8.36 / 07:10 18:45:36
Run 00:01:19 11:46:57 582 476 53 8.36 / 07:10 18:46:57