22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Derrick MARKUS (#1243)
Finished
GUN TIME:  13:38:14
Place
847  OF 1304
Male
728  OF 1099
45-49
91  OF 130

Swim 01:14:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:09 00:37:09 686 602 69 3.06 / 19:33 07:37:09
Swim 00:37:32 01:14:43 647 579 68 3.05 / 19:39 08:14:43

T1 00:08:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:49 01:23:33 856 744 95 - / - 08:23:33

Cycle 06:18:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:46:26 02:10:01 667 605 73 43.92 / 01:21 09:10:01
Cycle 60k 01:11:07 03:21:10 705 646 73 30.61 / 01:57 10:21:10
Cycle 94k 00:49:36 04:10:47 748 666 75 33.72 / 01:46 11:10:47
Cycle 120k 01:19:15 05:30:03 782 700 78 29.21 / 02:03 12:30:03
Cycle 154k 00:56:31 06:26:35 633 564 68 30.49 / 01:58 13:26:35
Cycle 179.8k 01:15:09 07:41:46 542 493 65 28.52 / 02:06 14:41:46
Cycle 00:00:43 07:42:30 703 635 72 28.5 / 02:06 14:42:30

T2 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:05 07:48:37 584 504 62 - / - 14:48:37

Run 05:49:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:02 08:19:40 968 804 88 7.73 / 07:45 15:19:40
Run 6k 00:14:15 08:33:56 1135 949 107 7.94 / 07:33 15:33:56
Run 12k 01:58:13 10:32:11 1107 927 109 4.4 / 13:37 17:32:11
Run 14k 23:10:36 09:42:49 292 249 32 7.35 / 08:09 16:42:49
Run 18k 00:35:09 10:18:00 895 745 84 7.23 / 08:17 17:18:00
Run 20k 02:09:48 12:27:50 878 729 93 4.29 / 13:57 19:27:50
Run 28k 11:35:43 11:35:43 790 685 78 7.39 / 08:06 18:35:43
Run 32k 00:36:21 12:12:06 720 611 75 7.28 / 08:13 19:12:06
Run 13:38:13 13:38:13 1027 856 103 7.24 / 08:17 20:38:13