22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Hector eduardo ESCOBAR (#1272)
Finished
GUN TIME:  11:57:07
Place
358  OF 1304
Male
318  OF 1099
45-49
35  OF 130

Swim 01:19:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:52 00:37:52 758 662 80 3 / 19:56 23:17:54
Swim 00:41:14 01:19:08 868 749 92 2.88 / 20:49 16:15:50

T1 00:08:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:09 01:27:18 758 658 80 - / - 04:50:40

Cycle 05:53:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:43:40 02:11:00 329 307 35 46.7 / 01:17 06:57:42
Cycle 60k 01:08:46 03:19:48 541 506 57 32 / 01:52 03:09:50
Cycle 94k 00:45:53 04:05:43 465 435 51 35.6 / 01:41 11:22:25
Cycle 120k 01:12:04 05:17:48 397 368 38 31.24 / 01:55 11:47:50
Cycle 154k 00:50:35 06:08:24 332 306 44 32.87 / 01:49 09:55:06
Cycle 179.8k 01:12:01 07:20:27 358 330 44 30.55 / 01:57 23:47:09
Cycle 00:00:33 07:21:01 408 380 44 30.53 / 01:57 12:21:03

T2 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:56 07:24:59 231 199 25 - / - 18:21:41

Run 04:32:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:09 07:47:09 255 227 29 10.82 / 05:32 09:13:51
Run 6k 00:11:03 07:58:14 581 498 57 10.83 / 05:32 02:34:56
Run 12k 01:33:04 09:31:20 417 338 38 5.69 / 10:31 20:14:42
Run 14k 13:42:27 08:50:27 788 677 81 9.82 / 06:06 23:43:49
Run 18k 00:29:06 09:19:34 415 333 36 9.42 / 06:21 22:39:36
Run 20k 01:44:16 11:03:52 391 325 41 5.48 / 10:56 04:53:54
Run 28k 10:23:46 10:23:46 361 325 34 9.39 / 06:23 14:20:28
Run 32k 00:28:20 10:52:08 265 222 23 9.26 / 06:28 22:45:30
Run 42k 11:55:39 11:55:39 310 277 30 9.31 / 06:26 18:29:01
Run 00:01:25 11:57:06 311 253 31 9.3 / 06:26 15:43:48