Ironman South Africa (2009)
Ian PATTERSON (#1275)
Finished
GUN TIME:
12:22:23
Place
472
OF
1304
Male
418
OF
1099
45-49
48
OF
130
Swim 01:11:02 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:37 | 00:33:37 | 356 | 331 | 32 | 3.38 / 17:42 | 16:50:19 |
Swim | 00:37:23 | 01:11:02 | 482 | 445 | 45 | 3.2 / 18:41 | 12:14:24 |
T1 00:05:53 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:53 | 01:16:57 | 442 | 385 | 43 | - / - | 12:00:19 |
Cycle 05:35:41 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:42:12 | 01:59:10 | 189 | 178 | 21 | 48.32 / 01:14 | 18:05:52 |
Cycle 60k | 01:04:05 | 03:03:17 | 223 | 210 | 19 | 33.85 / 01:46 | 07:59:59 |
Cycle 94k | 00:42:02 | 03:45:21 | 138 | 127 | 16 | 38 / 01:34 | 11:05:23 |
Cycle 120k | 01:08:36 | 04:53:58 | 212 | 198 | 22 | 33.17 / 01:48 | 13:27:20 |
Cycle 154k | 00:47:00 | 05:40:59 | 155 | 140 | 21 | 34.99 / 01:42 | 10:31:01 |
Cycle 179.8k | 01:10:53 | 06:51:54 | 294 | 276 | 35 | 32.2 / 01:51 | 20:58:36 |
Cycle | 00:00:44 | 06:52:41 | 191 | 179 | 20 | 32.17 / 01:51 | 13:52:41 |
T2 00:04:35 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:35 | 06:57:16 | 340 | 300 | 38 | - / - | 03:40:38 |
Run 05:25:04 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:44 | 07:18:02 | 141 | 129 | 16 | 11.57 / 05:11 | 23:08:04 |
Run 6k | 00:09:57 | 07:28:00 | 347 | 304 | 42 | 11.72 / 05:07 | 01:08:02 |
Run 12k | 01:48:13 | 09:16:14 | 835 | 694 | 85 | 5.18 / 11:34 | 01:32:56 |
Run 14k | 17:46:37 | 08:29:31 | 436 | 375 | 42 | 9.1 / 06:35 | 09:06:13 |
Run 18k | 00:32:24 | 09:01:57 | 686 | 564 | 67 | 8.66 / 06:55 | 00:51:59 |
Run 20k | 02:09:41 | 11:11:40 | 875 | 726 | 91 | 4.71 / 12:43 | 22:15:02 |
Run 28k | 10:25:53 | 10:25:53 | 373 | 337 | 38 | 8.05 / 07:26 | 01:09:15 |
Run 32k | 00:32:55 | 10:58:49 | 550 | 464 | 60 | 7.94 / 07:32 | 04:05:31 |
Run 42k | 12:20:32 | 12:20:32 | 410 | 369 | 42 | 7.79 / 07:41 | 05:13:54 |
Run | 00:01:48 | 12:22:22 | 777 | 646 | 83 | 7.78 / 07:42 | 02:02:24 |
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