22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Kevin GILLMER (#1294)
Finished
GUN TIME:  11:55:49
Place
345  OF 1304
Male
306  OF 1099
45-49
31  OF 130

Swim 01:04:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:55 00:30:55 133 122 9 3.68 / 16:16 07:30:55
Swim 00:33:44 01:04:40 228 208 19 3.52 / 17:01 08:04:40

T1 00:04:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:59 01:09:41 315 275 33 - / - 08:09:41

Cycle 05:51:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:43:10 01:52:52 275 257 29 47.25 / 01:16 08:52:52
Cycle 60k 01:05:47 02:58:40 326 306 31 33.03 / 01:48 09:58:40
Cycle 94k 00:45:06 03:43:47 393 367 41 36.6 / 01:38 10:43:47
Cycle 120k 01:13:34 04:57:22 491 456 50 31.62 / 01:53 11:57:22
Cycle 154k 00:50:49 05:48:13 348 320 45 33.17 / 01:48 12:48:13
Cycle 179.8k 01:12:49 07:01:04 406 370 50 30.7 / 01:57 14:01:04
Cycle 00:00:35 07:01:40 389 362 41 30.68 / 01:57 14:01:40

T2 00:05:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:54 07:07:36 559 483 59 - / - 14:07:36

Run 04:48:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:20:36 07:28:13 131 121 15 11.64 / 05:09 14:28:13
Run 6k 00:09:47 07:38:02 315 275 38 11.83 / 05:04 14:38:02
Run 12k 01:35:26 09:13:29 483 390 43 5.71 / 10:29 16:13:29
Run 14k 23:18:46 08:32:18 766 656 79 9.91 / 06:02 15:32:18
Run 18k 00:28:26 09:00:44 356 280 27 9.54 / 06:17 16:00:44
Run 20k 01:58:57 10:59:42 664 552 65 5.17 / 11:36 17:59:42
Run 28k 10:16:33 10:16:33 310 278 31 8.89 / 06:44 17:16:33
Run 32k 00:30:46 10:47:19 419 347 32 8.73 / 06:51 17:47:19
Run 42k 11:54:42 11:54:42 302 269 29 8.77 / 06:50 18:54:42
Run 00:01:05 11:55:48 456 370 37 8.78 / 06:49 18:55:48