22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Niel DU TOIT (#131)
Finished
GUN TIME:  13:44:59
Place
887  OF 1304
Male
762  OF 1099
25-29
89  OF 137

Swim 01:20:09 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 813 699 99 2.96 / 20:14 07:38:27
Swim 00:41:41 01:20:09 906 780 106 2.84 / 21:05 08:20:09

T1 00:06:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:56 01:27:07 587 507 68 - / - 08:27:07

Cycle 06:39:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:46:32 02:13:40 686 624 74 43.83 / 01:22 09:13:40
Cycle 60k 01:09:17 03:22:59 577 535 58 31.07 / 01:55 10:22:59
Cycle 94k 00:51:04 04:14:04 840 747 86 33.78 / 01:46 11:14:04
Cycle 120k 01:22:42 05:36:48 946 833 97 28.83 / 02:04 12:36:48
Cycle 154k 01:05:46 06:42:35 1043 878 109 29.29 / 02:02 13:42:35
Cycle 179.8k 01:23:35 08:06:11 911 788 98 27.03 / 02:13 15:06:11
Cycle 00:00:40 08:06:53 914 816 95 27.01 / 02:13 15:06:53

T2 00:06:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:22 08:13:17 621 536 66 - / - 15:13:17

Run 05:31:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:18 08:40:36 727 617 76 8.78 / 06:49 15:40:36
Run 6k 00:11:44 08:52:22 729 623 79 9.21 / 06:30 15:52:22
Run 12k 01:44:43 10:37:06 751 618 77 5 / 11:59 17:37:06
Run 14k 23:12:35 09:49:44 391 335 43 8.71 / 06:53 16:49:44
Run 18k 00:33:52 10:23:38 806 669 83 8.28 / 07:14 17:23:38
Run 20k 02:11:31 12:35:10 906 756 94 4.58 / 13:05 19:35:10
Run 28k 11:44:02 11:44:02 832 715 82 7.97 / 07:31 18:44:02
Run 32k 00:36:05 12:20:08 708 600 71 7.77 / 07:42 19:20:08
Run 13:44:58 13:44:58 842 699 90 7.63 / 07:51 20:44:58