Ironman South Africa (2009)
Mike FARRER (#1312)
Finished
GUN TIME:
10:43:26
Place
92
OF
1304
Male
81
OF
1099
45-49
8
OF
130
Swim 01:04:53 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:34 | 00:31:34 | 190 | 174 | 14 | 3.61 / 16:37 | 13:24:56 |
Swim | 00:33:17 | 01:04:53 | 240 | 220 | 21 | 3.51 / 17:04 | 12:54:55 |
T1 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:28 | 01:09:22 | 235 | 207 | 24 | - / - | 00:12:44 |
Cycle 05:19:34 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 60k | 02:49:01 | 02:49:01 | 1296 | 1092 | 129 | 36.12 / 01:39 | 02:19:03 |
Cycle 94k | 00:40:40 | 03:29:42 | 77 | 73 | 9 | 40.19 / 01:29 | 04:56:24 |
Cycle 120k | 01:07:01 | 04:36:45 | 156 | 146 | 15 | 34.72 / 01:43 | 02:36:47 |
Cycle 154k | 00:45:13 | 05:21:59 | 110 | 103 | 16 | 36.57 / 01:38 | 14:55:21 |
Cycle 179.8k | 01:06:33 | 06:28:34 | 115 | 108 | 17 | 33.79 / 01:46 | 03:18:36 |
Cycle | 00:00:23 | 06:28:58 | 91 | 86 | 8 | 33.79 / 01:46 | 17:35:40 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 06:32:25 | 157 | 132 | 16 | - / - | 05:42:27 |
Run 04:10:59 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:04 | 06:51:31 | 53 | 48 | 4 | 12.57 / 04:46 | 19:41:33 |
Run 6k | 00:08:40 | 07:00:12 | 178 | 154 | 23 | 12.96 / 04:37 | 02:53:34 |
Run 12k | 01:17:17 | 08:17:31 | 93 | 85 | 11 | 6.85 / 08:45 | 04:40:53 |
Run 14k | 07:04:24 | 07:41:55 | 1032 | 871 | 99 | 12.08 / 04:57 | 01:31:57 |
Run 18k | 00:24:44 | 08:06:41 | 128 | 108 | 11 | 11.45 / 05:14 | 14:36:43 |
Run 20k | 01:42:56 | 09:49:38 | 366 | 304 | 38 | 6.08 / 09:51 | 19:13:00 |
Run 28k | 09:09:18 | 09:09:18 | 71 | 65 | 5 | 10.7 / 05:36 | 21:19:20 |
Run 32k | 00:28:20 | 09:37:40 | 266 | 223 | 24 | 10.36 / 05:47 | 08:01:02 |
Run 42k | 10:42:13 | 10:42:13 | 75 | 68 | 6 | 10.08 / 05:56 | 07:08:55 |
Run | 00:01:11 | 10:43:25 | 150 | 125 | 15 | 10.08 / 05:56 | 23:50:07 |
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