Ironman South Africa (2009)
Successfully added (#565) Ginny HEDDERMAN to My Rivals
Neville OLIVIER (#1317)
Finished
GUN TIME:
14:26:20
Place
1051
OF
1304
Male
902
OF
1099
45-49
108
OF
130
Swim 01:16:24 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:45 | 00:36:45 | 645 | 566 | 65 | 3.1 / 19:20 | 07:36:45 |
| Swim | 00:39:38 | 01:16:24 | 724 | 641 | 78 | 2.98 / 20:06 | 08:16:24 |
T1 00:07:24 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 01:23:50 | 655 | 571 | 74 | - / - | 08:23:50 |
Cycle 06:41:18 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:42:35 | 02:06:27 | 217 | 204 | 24 | 47.89 / 01:15 | 09:06:27 |
| Cycle 60k | 01:11:24 | 03:17:52 | 728 | 667 | 75 | 31.57 / 01:54 | 10:17:52 |
| Cycle 94k | 00:58:34 | 04:16:28 | 1136 | 965 | 113 | 32.67 / 01:50 | 11:16:28 |
| Cycle 120k | 01:22:05 | 05:38:34 | 915 | 807 | 91 | 28.26 / 02:07 | 12:38:34 |
| Cycle 154k | 01:06:44 | 06:45:20 | 1068 | 896 | 109 | 28.74 / 02:05 | 13:45:20 |
| Cycle 179.8k | 01:19:13 | 08:04:34 | 738 | 660 | 83 | 26.92 / 02:13 | 15:04:34 |
| Cycle | 00:00:34 | 08:05:10 | 936 | 832 | 98 | 26.91 / 02:13 | 15:05:10 |
T2 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 08:11:04 | 555 | 479 | 57 | - / - | 15:11:04 |
Run 06:15:14 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:42:47 | 08:53:53 | 1164 | 980 | 111 | 5.6 / 10:41 | 15:53:53 |
| Run 6k | 00:13:57 | 09:07:51 | 1097 | 913 | 105 | 6.34 / 09:27 | 16:07:51 |
| Run 12k | 02:06:30 | 11:14:23 | 1223 | 1029 | 120 | 3.92 / 15:16 | 18:14:23 |
| Run 14k | 23:08:53 | 10:23:18 | 226 | 194 | 28 | 6.35 / 09:26 | 17:23:18 |
| Run 18k | 00:34:28 | 10:57:48 | 860 | 717 | 81 | 6.47 / 09:15 | 17:57:48 |
| Run 20k | 02:15:43 | 13:13:32 | 990 | 830 | 102 | 3.96 / 15:07 | 20:13:32 |
| Run 28k | 12:24:07 | 12:24:07 | 1035 | 890 | 104 | 6.63 / 09:02 | 19:24:07 |
| Run | 14:26:19 | 14:26:19 | 1162 | 977 | 116 | 6.74 / 08:53 | 21:26:19 |
Social Share