22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Roberto SÉRY (#1334)
Finished
GUN TIME:  12:34:02
Place
526  OF 1304
Male
462  OF 1099
45-49
56  OF 130

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:45 00:34:45 475 431 42 3.28 / 18:17 07:34:45
Swim 00:38:19 01:13:05 586 526 58 3.11 / 19:14 08:13:05

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:03 01:20:09 607 525 62 - / - 08:20:09

Cycle 06:08:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:44:22 02:04:33 408 379 46 45.97 / 01:18 09:04:33
Cycle 60k 01:07:27 03:12:01 439 413 45 32.18 / 01:51 10:12:01
Cycle 94k 00:47:47 03:59:50 617 558 66 35.32 / 01:41 10:59:50
Cycle 120k 01:17:18 05:17:09 697 633 71 30.38 / 01:58 12:17:09
Cycle 154k 00:55:16 06:12:27 571 510 62 31.61 / 01:53 13:12:27
Cycle 179.8k 01:15:30 07:27:58 560 510 66 29.33 / 02:02 14:27:58
Cycle 00:00:30 07:28:29 602 552 65 29.32 / 02:02 14:28:29

T2 00:08:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:01 07:36:31 834 714 88 - / - 14:36:31

Run 04:57:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:54 08:02:27 611 522 60 9.26 / 06:28 15:02:27
Run 6k 00:11:54 08:14:23 762 644 69 9.51 / 06:18 15:14:23
Run 12k 01:40:05 09:54:30 619 504 60 5.21 / 11:29 16:54:30
Run 14k 23:15:34 09:10:06 568 489 59 8.97 / 06:40 16:10:06
Run 18k 00:29:55 09:40:02 490 394 43 8.74 / 06:51 16:40:02
Run 20k 01:56:06 11:36:10 611 511 60 5 / 11:58 18:36:10
Run 28k 10:51:49 10:51:49 527 473 50 8.6 / 06:58 17:51:49
Run 32k 00:31:38 11:23:28 478 397 41 8.46 / 07:05 18:23:28
Run 42k 12:32:39 12:32:39 451 404 47 8.51 / 07:03 19:32:39
Run 00:01:20 12:34:01 530 433 44 8.51 / 07:02 19:34:01