22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Roger HOOKE (#1336)
DNF
GUN TIME: 
Place
0  OF 1304
Male
0  OF 1099
45-49
0  OF 130

Swim 01:03:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:49 00:30:49 - - - 3.69 / 16:13 07:30:49
Swim 00:32:16 01:03:07 - - - 3.61 / 16:36 08:03:07

T1 00:02:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:38 01:05:46 - - - - / - 08:05:46

Cycle 05:21:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 02:22:47 03:28:34 - - - 14.28 / 04:11 10:28:34
Cycle 60k 23:19:26 02:48:03 - - - 35.2 / 01:42 09:48:03
Cycle 94k 02:31:04 05:19:09 - - - 22.26 / 02:41 12:19:09
Cycle 120k 23:16:08 04:35:19 - - - 34.36 / 01:44 11:35:19
Cycle 154k 10:20:24 14:55:44 - - - 11.13 / 05:23 21:55:44
Cycle 179.8k 15:31:25 06:27:12 - - - 33.56 / 01:47 13:27:12
Cycle 00:00:25 06:27:38 - - - 33.55 / 01:47 13:27:38

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 06:31:34 - - - - / - 13:31:34

Run 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:13 06:56:49 - - - 9.51 / 06:18 13:56:49
Run 6k 00:11:03 07:07:53 - - - 9.91 / 06:03 14:07:53
Run 14k 08:09:11 08:09:11 - - - 8.6 / 06:58 15:09:11