22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Wynand MOUTON (#1356)
Finished
GUN TIME:  13:16:12
Place
725  OF 1304
Male
628  OF 1099
45-49
75  OF 130

Swim 01:22:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:54 00:38:54 867 741 89 2.92 / 20:28 07:38:54
Swim 00:43:24 01:22:19 969 832 97 2.76 / 21:39 08:22:19

T1 00:10:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:22 01:32:43 1019 872 110 - / - 08:32:43

Cycle 06:04:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 34k 00:45:19 02:18:03 524 483 57 45.01 / 01:19 09:18:03
Cycle 60k 01:08:54 03:26:58 553 516 58 31.51 / 01:54 10:26:58
Cycle 94k 00:47:21 04:14:20 581 528 63 34.89 / 01:43 11:14:20
Cycle 120k 01:13:02 05:27:24 442 410 41 30.68 / 01:57 12:27:24
Cycle 154k 00:54:44 06:22:09 544 487 58 31.92 / 01:52 13:22:09
Cycle 179.8k 01:14:32 07:36:42 506 462 61 29.63 / 02:01 14:36:42
Cycle 00:00:38 07:37:22 546 503 59 29.61 / 02:01 14:37:22

T2 00:17:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:17:23 07:54:48 1269 1068 124 - / - 14:54:48

Run 05:21:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 03:54:34 11:49:22 1302 1097 130 1.02 / 58:38 18:49:22
Run 6k 00:15:53 12:05:16 1235 1040 120 1.43 / 41:44 19:05:16
Run 13:16:11 13:16:11 743 616 79 7.87 / 07:36 20:16:11