Ironman South Africa (2009)
Andre VAN DEN BERG (#1390)
Finished
GUN TIME:
16:27:19
Place
1280
OF
1304
Male
1080
OF
1099
50-54
71
OF
71
Swim 01:20:56 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:58 | 00:38:58 | 872 | 746 | 46 | 2.92 / 20:30 | 07:38:58 |
| Swim | 00:41:57 | 01:20:56 | 942 | 807 | 44 | 2.81 / 21:17 | 08:20:56 |
T1 00:10:57 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:57 | 01:31:54 | 1077 | 919 | 54 | - / - | 08:31:54 |
Cycle 08:06:33 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:48:38 | 02:20:34 | 902 | 809 | 46 | 41.94 / 01:25 | 09:20:34 |
| Cycle 60k | 01:16:15 | 03:36:50 | 954 | 860 | 49 | 28.81 / 02:04 | 10:36:50 |
| Cycle 94k | 00:52:18 | 04:29:10 | 910 | 803 | 47 | 31.82 / 01:53 | 11:29:10 |
| Cycle 120k | 01:33:57 | 06:03:08 | 1228 | 1035 | 66 | 26.54 / 02:15 | 13:03:08 |
| Cycle 154k | 01:12:51 | 07:16:01 | 1176 | 986 | 61 | 26.85 / 02:14 | 14:16:01 |
| Cycle 179.8k | 02:21:44 | 09:37:47 | 1254 | 1052 | 67 | 22.2 / 02:42 | 16:37:47 |
| Cycle | 00:00:41 | 09:38:29 | 1281 | 1082 | 70 | 22.19 / 02:42 | 16:38:29 |
T2 00:09:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:22 | 09:47:53 | 980 | 828 | 49 | - / - | 16:47:53 |
Run 06:39:23 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:40:22 | 10:28:17 | 1155 | 971 | 57 | 5.94 / 10:05 | 17:28:17 |
| Run 6k | 00:17:55 | 10:46:13 | 1274 | 1074 | 69 | 6.17 / 09:43 | 17:46:13 |
| Run 12k | 02:11:26 | 12:57:40 | 1259 | 1061 | 68 | 3.79 / 15:48 | 19:57:40 |
| Run 14k | 23:02:19 | 12:00:02 | 68 | 57 | 2 | 6.35 / 09:26 | 19:00:02 |
| Run 18k | 00:40:08 | 12:40:12 | 1090 | 914 | 56 | 6.26 / 09:34 | 19:40:12 |
| Run 20k | 02:25:04 | 15:05:17 | 1122 | 946 | 63 | 3.78 / 15:52 | 22:05:17 |
| Run | 16:27:18 | 16:27:18 | 1249 | 1050 | 68 | 6.33 / 09:27 | 23:27:18 |
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