22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andre WILLEMSE (#1391)
Finished
GUN TIME:  11:52:50
Place
332  OF 1304
Male
293  OF 1099
50-54
15  OF 71

Swim 01:21:07 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:27 00:38:27 815 701 41 2.96 / 20:14 07:38:27
Swim 00:42:39 01:21:07 948 813 46 2.81 / 21:20 08:21:07

T1 00:08:02 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:02 01:29:11 745 649 33 - / - 08:29:11

Cycle 06:03:22 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:46:39 02:15:52 696 633 32 43.71 / 01:22 09:15:52
Cycle 60k 01:11:10 03:27:03 708 649 31 30.54 / 01:57 10:27:03
Cycle 94k 00:46:58 04:14:03 547 502 22 34.21 / 01:45 11:14:03
Cycle 120k 01:13:28 05:27:32 478 443 26 30.2 / 01:59 12:27:32
Cycle 154k 00:51:41 06:19:14 398 363 18 31.85 / 01:53 13:19:14
Cycle 179.8k 01:12:41 07:31:57 394 360 22 29.73 / 02:01 14:31:57
Cycle 00:00:36 07:32:34 534 493 27 29.72 / 02:01 14:32:34

T2 00:06:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:00 07:38:36 571 493 26 - / - 14:38:36

Run 04:14:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 01:15:14 08:53:52 1183 998 60 3.18 / 18:48 15:53:52
Run 6k 23:15:29 08:09:23 117 98 11 11.7 / 05:07 15:09:23
Run 12k 01:19:26 09:28:50 120 103 5 6.53 / 09:11 16:28:50
Run 14k 23:49:25 09:18:18 1280 1077 69 8.42 / 07:07 16:18:18
Run 18k 01:02:22 10:20:42 1163 975 61 6.66 / 09:00 17:20:42
Run 20k 00:38:15 10:58:58 39 30 2 5.98 / 10:01 17:58:58
Run 28k 10:47:25 10:47:25 502 451 22 8.89 / 06:44 17:47:25
Run 32k 01:03:56 11:51:22 918 789 45 7.59 / 07:53 18:51:22
Run 11:52:49 11:52:49 168 141 8 9.96 / 06:01 18:52:49