22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Brian WHEAL (#1397)
Finished
GUN TIME:  12:13:49
Place
430  OF 1304
Male
380  OF 1099
50-54
19  OF 71

Swim 01:23:45 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:25 00:40:25 955 814 52 2.82 / 21:16 07:40:25
Swim 00:43:19 01:23:45 1016 873 50 2.72 / 22:02 08:23:45

T1 00:08:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:29 01:32:16 806 702 39 - / - 08:32:16

Cycle 05:44:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:40:47 02:13:04 96 91 4 50.01 / 01:11 09:13:04
Cycle 60k 01:04:03 03:17:09 222 209 10 34.32 / 01:44 10:17:09
Cycle 94k 00:41:44 03:58:54 117 108 4 38.46 / 01:33 10:58:54
Cycle 120k 01:11:53 05:10:49 382 354 21 32.94 / 01:49 12:10:49
Cycle 154k 00:52:13 06:03:03 427 385 20 34.12 / 01:45 13:03:03
Cycle 179.8k 01:12:38 07:15:42 392 358 21 31.41 / 01:54 14:15:42
Cycle 00:00:34 07:16:18 288 267 14 31.39 / 01:54 14:16:18

T2 00:05:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:20 07:21:39 461 404 20 - / - 14:21:39

Run 04:52:08 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:25 07:43:05 191 174 9 11.2 / 05:21 14:43:05
Run 6k 00:13:30 07:56:37 1045 870 53 10.3 / 05:49 14:56:37
Run 12k 01:37:22 09:34:00 538 433 32 5.44 / 11:01 16:34:00
Run 14k 23:19:20 08:53:23 797 685 37 9.15 / 06:33 15:53:23
Run 18k 00:28:12 09:21:36 336 262 22 9 / 06:39 16:21:36
Run 20k 01:48:56 11:10:34 479 399 28 5.24 / 11:26 18:10:34
Run 28k 10:28:41 10:28:41 398 359 17 8.98 / 06:40 17:28:41
Run 32k 00:28:48 10:57:30 302 252 14 8.89 / 06:44 17:57:30
Run 42k 12:12:25 12:12:25 373 334 16 8.66 / 06:55 19:12:25
Run 00:01:22 12:13:48 483 389 26 8.66 / 06:55 19:13:48