22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Colin MULLER (#1404)
Finished
GUN TIME:  12:46:12
Place
589  OF 1304
Male
515  OF 1099
50-54
31  OF 71

Swim 01:18:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:26 00:37:26 718 629 35 3.04 / 19:42 07:37:26
Swim 00:40:59 01:18:27 830 724 35 2.9 / 20:38 08:18:27

T1 00:05:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:32 01:24:01 383 333 15 - / - 08:24:01

Cycle 05:40:17 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:42:06 02:06:08 180 170 8 48.44 / 01:14 09:06:08
Cycle 60k 01:04:32 03:10:42 246 230 13 33.75 / 01:46 10:10:42
Cycle 94k 00:43:42 03:54:25 268 252 9 37.5 / 01:35 10:54:25
Cycle 120k 01:10:46 05:05:13 311 288 15 32.55 / 01:50 12:05:13
Cycle 154k 00:49:46 05:55:00 285 263 11 34.1 / 01:45 12:55:00
Cycle 179.8k 01:08:44 07:03:46 190 176 7 31.75 / 01:53 14:03:46
Cycle 00:00:32 07:04:19 235 219 9 31.73 / 01:53 14:04:19

T2 00:04:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:16 07:08:37 279 243 12 - / - 14:08:37

Run 05:37:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:02 07:35:41 705 595 36 8.87 / 06:45 14:35:41
Run 6k 00:14:54 07:50:36 1195 1005 62 8.57 / 06:59 14:50:36
Run 12k 01:54:48 09:45:26 1033 862 55 4.59 / 13:03 16:45:26
Run 14k 23:12:34 08:58:03 387 331 21 7.67 / 07:48 15:58:03
Run 18k 00:33:20 09:31:25 767 635 41 7.56 / 07:55 16:31:25
Run 20k 02:08:41 11:40:07 851 706 45 4.42 / 13:34 18:40:07
Run 28k 10:50:08 10:50:08 519 466 24 7.58 / 07:54 17:50:08
Run 32k 00:35:34 11:25:43 687 580 31 7.46 / 08:02 18:25:43
Run 42k 12:44:44 12:44:44 501 445 23 7.49 / 08:00 19:44:44
Run 00:01:25 12:46:11 901 750 50 7.5 / 07:59 19:46:11