22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

George SCOTT (#1418)
Finished
GUN TIME:  14:39:55
Place
1087  OF 1304
Male
932  OF 1099
50-54
59  OF 71

Swim 01:17:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:24 00:37:24 715 626 34 3.04 / 19:41 07:37:24
Swim 00:40:28 01:17:54 800 703 32 2.92 / 20:30 08:17:54

T1 00:04:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:24 01:22:20 224 196 8 - / - 08:22:20

Cycle 07:01:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:50:26 02:12:47 1018 891 55 40.44 / 01:29 09:12:47
Cycle 60k 01:16:20 03:29:08 955 861 50 28.39 / 02:06 10:29:08
Cycle 94k 00:52:16 04:21:25 908 801 46 31.49 / 01:54 11:21:25
Cycle 120k 01:27:50 05:49:17 1121 962 63 26.97 / 02:13 12:49:17
Cycle 154k 01:10:44 07:00:03 1148 964 59 27.36 / 02:11 14:00:03
Cycle 179.8k 01:23:13 08:23:17 901 779 47 25.62 / 02:20 15:23:17
Cycle 00:00:36 08:23:55 1071 935 57 25.61 / 02:20 15:23:55

T2 00:07:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:38 08:31:35 788 676 42 - / - 15:31:35

Run 06:08:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:45 08:59:21 752 639 37 8.64 / 06:56 15:59:21
Run 6k 00:12:41 09:12:04 923 777 48 8.89 / 06:44 16:12:04
Run 12k 01:49:11 11:01:16 873 726 47 4.81 / 12:28 18:01:16
Run 14k 23:13:42 10:15:01 464 397 23 8.12 / 07:23 17:15:01
Run 18k 00:31:40 10:46:42 632 518 36 7.99 / 07:30 17:46:42
Run 20k 02:38:33 13:25:16 1238 1045 68 4.08 / 14:41 20:25:16
Run 28k 12:19:22 12:19:22 1014 872 53 7.37 / 08:08 19:19:22
Run 14:39:54 14:39:54 1140 958 62 6.87 / 08:43 21:39:54