22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gerhard VOSLOO (#1419)
Finished
GUN TIME:  12:42:24
Place
571  OF 1304
Male
498  OF 1099
50-54
27  OF 71

Swim 01:13:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:47 00:34:47 479 435 16 3.27 / 18:18 07:34:47
Swim 00:38:32 01:13:20 596 535 20 3.1 / 19:18 08:13:20

T1 00:05:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:43 01:19:05 409 357 17 - / - 08:19:05

Cycle 05:59:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:43:16 02:02:22 286 268 14 47.13 / 01:16 09:02:22
Cycle 60k 01:10:14 03:12:37 638 588 29 31.7 / 01:53 10:12:37
Cycle 94k 00:45:01 03:57:40 390 364 15 35.56 / 01:41 10:57:40
Cycle 120k 01:15:03 05:12:45 574 527 28 30.81 / 01:56 12:12:45
Cycle 154k 00:54:00 06:06:47 506 454 23 32.11 / 01:52 13:06:47
Cycle 179.8k 01:11:22 07:18:11 318 297 15 30.04 / 01:59 14:18:11
Cycle 00:00:33 07:18:45 480 447 22 30.02 / 01:59 14:18:45

T2 00:04:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:50 07:23:36 378 334 17 - / - 14:23:36

Run 05:18:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:01 07:49:38 622 531 32 9.22 / 06:30 14:49:38
Run 6k 00:12:19 08:01:59 860 725 46 9.38 / 06:23 15:01:59
Run 12k 01:41:14 09:43:15 647 525 38 5.15 / 11:38 16:43:15
Run 14k 23:12:00 08:55:17 361 306 17 9.16 / 06:32 15:55:17
Run 18k 00:34:11 09:29:30 833 692 43 8.58 / 06:59 16:29:30
Run 20k 02:04:38 11:34:09 770 642 40 4.78 / 12:31 18:34:09
Run 28k 10:42:48 10:42:48 472 426 21 8.43 / 07:06 17:42:48
Run 32k 00:34:22 11:17:12 640 538 26 8.22 / 07:17 18:17:12
Run 42k 12:40:55 12:40:55 487 432 21 7.94 / 07:33 19:40:55
Run 00:01:26 12:42:23 725 599 37 7.94 / 07:33 19:42:23