22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johann FOURIE (#1431)
Finished
GUN TIME:  13:15:00
Place
714  OF 1304
Male
620  OF 1099
50-54
39  OF 71

Swim 01:23:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:29 00:39:29 908 776 47 2.88 / 20:47 07:39:29
Swim 00:43:46 01:23:16 1005 863 47 2.73 / 21:54 08:23:16

T1 00:10:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:44 01:34:02 1056 903 52 - / - 08:34:02

Cycle 06:48:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:46:31 02:20:34 680 618 30 43.85 / 01:22 09:20:34
Cycle 60k 01:13:46 03:34:22 840 760 39 29.92 / 02:00 10:34:22
Cycle 94k 00:49:35 04:23:59 746 665 31 33.19 / 01:48 11:23:59
Cycle 120k 01:25:24 05:49:24 1041 898 56 28.19 / 02:07 12:49:24
Cycle 154k 01:04:28 06:53:53 1010 848 47 28.88 / 02:04 13:53:53
Cycle 179.8k 01:27:37 08:21:32 1008 871 53 26.47 / 02:15 15:21:32
Cycle 00:00:46 08:22:20 982 863 52 26.45 / 02:16 15:22:20

T2 00:07:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:43 08:30:05 802 689 43 - / - 15:30:05

Run 04:44:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:42 08:54:48 492 428 24 9.71 / 06:10 15:54:48
Run 6k 00:10:44 09:05:33 503 431 32 10.15 / 05:54 16:05:33
Run 12k 01:29:25 10:35:00 307 246 18 5.76 / 10:24 17:35:00
Run 14k 23:19:39 09:54:41 818 705 40 9.93 / 06:02 16:54:41
Run 18k 00:26:46 10:21:28 240 189 15 9.69 / 06:11 17:21:28
Run 20k 01:53:22 12:14:52 557 462 31 5.33 / 11:14 19:14:52
Run 28k 11:32:38 11:32:38 767 668 43 9.2 / 06:31 18:32:38
Run 32k 00:28:49 12:01:28 303 253 15 9.08 / 06:36 19:01:28
Run 13:14:59 13:14:59 425 345 23 8.88 / 06:45 20:14:59