22nd March 2009 | Port Elizabeth, South Africa

Ironman South Africa (2009)

Johann VAN BILJON (#1433)
Finished
GUN TIME:  13:46:58
Place
901  OF 1304
Male
772  OF 1099
50-54
50  OF 71

Swim 01:31:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:31:00 01:31:00 1165 997 62 2.5 / 23:57 08:31:00

T1 00:10:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:58 01:42:00 1078 920 55 - / - 08:42:00

Cycle 06:28:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:49:10 02:31:12 938 836 52 41.48 / 01:26 09:31:12
Cycle 60k 01:16:31 03:47:45 965 868 52 28.63 / 02:05 10:47:45
Cycle 94k 00:49:26 04:37:12 740 659 30 32.19 / 01:51 11:37:12
Cycle 120k 01:20:13 05:57:27 826 735 43 28.18 / 02:07 12:57:27
Cycle 154k 00:55:20 06:52:48 573 512 27 29.73 / 02:01 13:52:48
Cycle 179.8k 01:16:43 08:09:33 620 559 32 27.83 / 02:09 15:09:33
Cycle 00:00:36 08:10:11 789 708 40 27.82 / 02:09 15:10:11

T2 00:09:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:25 08:19:37 985 833 50 - / - 15:19:37

Run 05:27:18 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:13 08:48:52 866 730 43 8.21 / 07:18 15:48:52
Run 6k 00:15:14 09:04:07 1208 1015 64 8.09 / 07:24 16:04:07
Run 12k 01:47:14 10:51:23 817 679 44 4.74 / 12:38 17:51:23
Run 14k 23:14:06 10:05:31 478 410 24 7.93 / 07:33 17:05:31
Run 18k 00:30:43 10:36:15 552 450 32 7.9 / 07:35 17:36:15
Run 20k 02:07:46 12:44:02 835 691 42 4.53 / 13:13 19:44:02
Run 28k 11:53:53 11:53:53 891 769 48 7.84 / 07:39 18:53:53
Run 32k 00:34:54 12:28:48 669 564 28 7.7 / 07:47 19:28:48
Run 13:46:57 13:46:57 802 666 42 7.73 / 07:45 20:46:57