22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Manfred REINHART (#1441)
Finished
GUN TIME:  10:42:54
Place
88  OF 1304
Male
77  OF 1099
50-54
3  OF 71

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:33:56 00:33:56 396 366 13 3.35 / 17:51 07:33:56
Swim 00:35:51 01:09:49 436 402 13 3.26 / 18:22 08:09:49

T1 00:02:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:48 01:12:38 55 44 2 - / - 08:12:38

Cycle 05:13:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:39:10 01:51:50 30 29 1 52.07 / 01:09 08:51:50
Cycle 60k 01:01:15 02:53:06 133 125 6 35.84 / 01:40 09:53:06
Cycle 94k 00:39:16 03:32:24 46 44 1 40.35 / 01:29 10:32:24
Cycle 120k 01:05:09 04:37:34 119 111 7 35.13 / 01:42 11:37:34
Cycle 154k 00:42:06 05:19:42 38 34 1 37.4 / 01:36 12:19:42
Cycle 179.8k 01:05:45 06:25:28 98 92 5 34.48 / 01:44 13:25:28
Cycle 00:00:33 06:26:02 54 50 2 34.46 / 01:44 13:26:02

T2 00:02:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:26 06:28:30 37 31 3 - / - 13:28:30

Run 04:14:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:21 06:49:52 187 170 8 11.24 / 05:20 13:49:52
Run 6k 00:09:34 06:59:27 276 242 19 11.63 / 05:09 13:59:27
Run 12k 01:20:25 08:19:54 135 115 8 6.46 / 09:16 15:19:54
Run 14k 23:25:14 07:45:10 1059 892 54 10.95 / 05:28 14:45:10
Run 18k 00:23:50 08:09:01 90 76 4 10.74 / 05:35 15:09:01
Run 20k 01:45:07 09:54:10 405 339 21 5.83 / 10:16 16:54:10
Run 28k 09:16:16 09:16:16 85 77 3 10.01 / 05:59 16:16:16
Run 32k 00:26:32 09:42:50 169 141 7 9.88 / 06:04 16:42:50
Run 42k 10:41:37 10:41:37 71 64 3 9.95 / 06:01 17:41:37
Run 00:01:15 10:42:53 170 143 9 9.95 / 06:01 17:42:53