22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Mauro GIORGI (#1447)
Finished
GUN TIME:  11:28:17
Place
217  OF 1304
Male
192  OF 1099
50-54
9  OF 71

Swim 01:04:40 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:09 00:31:09 148 136 7 3.65 / 16:23 07:31:09
Swim 00:33:29 01:04:40 226 206 6 3.52 / 17:01 08:04:40

T1 00:05:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:51 01:10:32 428 372 18 - / - 08:10:32

Cycle 05:26:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:42:01 01:52:35 172 162 7 48.53 / 01:14 08:52:35
Cycle 60k 01:04:26 02:57:02 243 228 12 33.8 / 01:46 09:57:02
Cycle 94k 00:41:21 03:38:24 106 98 3 38.14 / 01:34 10:38:24
Cycle 120k 01:07:18 04:45:44 163 153 9 33.45 / 01:47 11:45:44
Cycle 154k 00:46:27 05:32:12 136 127 3 35.31 / 01:41 12:32:12
Cycle 179.8k 01:04:24 06:36:38 73 68 3 33.08 / 01:48 13:36:38
Cycle 00:00:25 06:37:05 124 116 5 33.07 / 01:48 13:37:05

T2 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 06:40:17 116 99 5 - / - 13:40:17

Run 04:47:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:23:35 07:03:53 378 332 21 10.17 / 05:53 14:03:53
Run 6k 00:11:56 07:15:51 768 650 42 10.12 / 05:55 14:15:51
Run 12k 01:30:05 08:45:57 328 262 20 5.73 / 10:28 15:45:57
Run 14k 23:20:12 08:06:11 846 726 41 9.78 / 06:08 15:06:11
Run 18k 00:26:44 08:32:57 236 185 14 9.58 / 06:15 15:32:57
Run 20k 01:53:45 10:26:43 562 467 32 5.29 / 11:19 17:26:43
Run 28k 09:44:59 09:44:59 167 152 8 9.09 / 06:35 16:44:59
Run 32k 00:31:42 10:16:42 485 404 22 8.87 / 06:45 17:16:42
Run 42k 11:27:05 11:27:05 184 163 9 8.78 / 06:49 18:27:05
Run 00:01:09 11:28:16 453 367 25 8.79 / 06:49 18:28:16