22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael WEBB (#1450)
Finished
GUN TIME:  13:03:32
Place
664  OF 1304
Male
578  OF 1099
50-54
35  OF 71

Swim 01:25:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:25:13 01:25:13 1053 902 53 2.67 / 22:25 08:25:13

T1 00:07:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:32 01:32:46 674 589 27 - / - 08:32:46

Cycle 06:45:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:45:35 02:18:23 562 518 25 44.74 / 01:20 09:18:23
Cycle 60k 01:13:20 03:31:45 821 744 36 30.26 / 01:58 10:31:45
Cycle 94k 00:51:40 04:23:27 876 774 40 33.04 / 01:48 11:23:27
Cycle 120k 01:20:18 05:43:46 832 738 44 28.68 / 02:05 12:43:46
Cycle 154k 01:05:06 06:48:54 1028 864 49 29.23 / 02:03 13:48:54
Cycle 179.8k 01:28:53 08:17:48 1028 886 55 26.63 / 02:15 15:17:48
Cycle 00:00:48 08:18:37 964 850 51 26.61 / 02:15 15:18:37

T2 00:06:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:12 08:24:51 598 516 29 - / - 15:24:51

Run 04:38:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:44 08:50:37 591 508 27 9.32 / 06:26 15:50:37
Run 6k 00:10:47 09:01:26 514 441 33 9.84 / 06:05 16:01:26
Run 12k 01:30:41 10:32:08 339 272 21 5.65 / 10:36 17:32:08
Run 14k 23:21:05 09:53:16 900 772 45 9.5 / 06:18 16:53:16
Run 18k 00:27:31 10:20:48 290 225 19 9.31 / 06:26 17:20:48
Run 20k 01:46:26 12:07:16 431 363 23 5.39 / 11:07 19:07:16
Run 28k 11:26:07 11:26:07 720 628 37 9.26 / 06:28 18:26:07
Run 32k 00:29:50 11:55:59 365 305 16 9.09 / 06:35 18:55:59
Run 13:03:31 13:03:31 372 304 20 9.08 / 06:36 20:03:31