22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Gill TAUBER (#1516)
Finished
GUN TIME:  14:48:02
Place
1112  OF 1304
Female
157  OF 205
55-59
1  OF 2

Swim 01:24:47 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 914 135 1 2.87 / 20:52 07:39:40
Swim 00:45:06 01:24:47 1040 150 1 2.68 / 22:18 08:24:47

T1 00:12:02 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:02 01:36:50 1168 175 1 - / - 08:36:50

Cycle 07:18:55 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 34k 00:54:25 02:31:16 1158 171 1 37.48 / 01:36 09:31:16
Cycle 60k 01:22:34 03:53:51 1156 149 1 26.27 / 02:17 10:53:51
Cycle 94k 00:54:57 04:48:50 1029 142 1 29.37 / 02:02 11:48:50
Cycle 120k 01:34:10 06:23:02 1232 194 2 25.15 / 02:23 13:23:02
Cycle 154k 01:00:09 07:23:12 807 108 1 26.67 / 02:14 14:23:12
Cycle 179.8k 01:31:49 08:55:01 1087 156 1 24.62 / 02:26 15:55:01
Cycle 00:00:45 08:55:47 1168 165 1 24.6 / 02:26 15:55:47

T2 00:08:46 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:46 09:04:35 926 141 2 - / - 16:04:35

Run 05:43:25 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:28:44 09:33:21 825 126 1 8.34 / 07:11 16:33:21
Run 6k 00:12:37 09:45:59 919 145 1 8.69 / 06:53 16:45:59
Run 12k 01:46:48 11:32:48 808 138 1 4.85 / 12:21 18:32:48
Run 14k 23:13:16 10:46:07 440 62 2 8.27 / 07:15 17:46:07
Run 18k 00:31:44 11:17:52 637 116 1 8.1 / 07:24 18:17:52
Run 20k 02:15:30 13:33:24 985 160 1 4.46 / 13:26 20:33:24
Run 28k 12:40:30 12:40:30 1095 156 1 7.78 / 07:42 19:40:30
Run 14:48:01 14:48:01 964 162 1 7.37 / 08:08 21:48:01