22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Tim BRISCOE (#1526)
Finished
GUN TIME:  11:31:30
Place
234  OF 1304
Male
209  OF 1099
60-64
1  OF 10

Swim 01:18:34 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:53 00:39:53 922 786 2 2.85 / 20:59 07:39:53
Swim 00:38:40 01:18:34 841 732 2 2.9 / 20:40 08:18:34

T1 00:09:41 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:41 01:28:16 960 824 7 - / - 08:28:16

Cycle 05:56:45 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 00:46:00 02:14:18 615 559 5 44.33 / 01:21 09:14:18
Cycle 60k 01:09:16 03:23:36 574 532 3 31.22 / 01:55 10:23:36
Cycle 94k 00:43:44 04:07:21 269 253 1 35.45 / 01:41 11:07:21
Cycle 120k 01:12:08 05:19:31 402 373 3 31.13 / 01:55 12:19:31
Cycle 154k 00:52:00 06:11:33 416 378 3 32.62 / 01:50 13:11:33
Cycle 179.8k 01:12:41 07:24:15 395 361 2 30.3 / 01:58 14:24:15
Cycle 00:00:46 07:25:02 435 406 2 30.27 / 01:58 14:25:02

T2 00:04:56 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:56 07:30:00 401 351 3 - / - 14:30:00

Run 04:01:28 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:21:19 07:51:21 186 169 1 11.25 / 05:19 14:51:21
Run 6k 00:09:27 08:00:49 261 229 2 11.68 / 05:08 15:00:49
Run 12k 01:21:58 09:22:49 157 135 1 6.38 / 09:23 16:22:49
Run 14k 23:24:25 08:47:17 1037 874 9 10.87 / 05:31 15:47:17
Run 18k 00:25:28 09:12:46 162 135 1 10.51 / 05:42 16:12:46
Run 20k 01:30:38 10:43:26 211 181 2 6.2 / 09:40 17:43:26
Run 28k 10:08:07 10:08:07 266 236 1 10.62 / 05:38 17:08:07
Run 32k 00:24:43 10:32:51 78 64 2 10.5 / 05:42 17:32:51
Run 42k 11:30:17 11:30:17 201 180 1 10.48 / 05:43 18:30:17
Run 00:01:11 11:31:29 106 92 1 10.48 / 05:43 18:31:29