22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Wolfgang KROTT-ROIGER (#1527)
Finished
GUN TIME:  14:06:54
Place
993  OF 1304
Male
853  OF 1099
60-64
7  OF 10

Swim 01:29:52 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:29:52 01:29:52 1153 987 5 2.53 / 23:39 08:29:52

T1 00:09:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:01 01:38:54 884 771 6 - / - 08:38:54

Cycle 06:23:06 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 00:49:18 02:28:14 954 845 8 41.37 / 01:27 09:28:14
Cycle 60k 01:15:25 03:43:41 911 826 8 28.85 / 02:04 10:43:41
Cycle 94k 00:53:35 04:37:17 971 847 10 31.62 / 01:53 11:37:17
Cycle 120k 01:16:37 05:53:55 658 599 6 28.23 / 02:07 12:53:55
Cycle 154k 00:54:32 06:48:29 533 476 4 29.84 / 02:00 13:48:29
Cycle 179.8k 01:13:02 08:01:32 414 376 3 28.19 / 02:07 15:01:32
Cycle 00:00:29 08:02:02 747 671 6 28.19 / 02:07 15:02:02

T2 00:07:16 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:16 08:09:20 743 639 7 - / - 15:09:20

Run 05:57:32 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:33:17 08:42:38 1052 877 8 7.21 / 08:19 15:42:38
Run 6k 00:14:24 08:57:04 1154 967 9 7.54 / 07:57 15:57:04
Run 12k 01:54:42 10:51:47 1030 859 7 4.43 / 13:32 17:51:47
Run 14k 23:08:17 10:00:07 195 167 1 7.58 / 07:54 17:00:07
Run 18k 00:36:27 10:36:35 976 816 9 7.33 / 08:10 17:36:35
Run 20k 02:16:59 12:53:36 1005 843 8 4.22 / 14:12 19:53:36
Run 28k 12:01:12 12:01:12 928 802 6 7.24 / 08:16 19:01:12
Run 32k 00:36:25 12:37:38 726 615 4 7.15 / 08:23 19:37:38
Run 14:06:53 14:06:53 1072 897 7 7.08 / 08:28 21:06:53