Ironman South Africa (2009)
Rolf KORDES (#1534)
DNF
GUN TIME:
Place
0
OF
1304
Male
0
OF
1099
65-69
0
OF
3
Swim 01:35:10 3.8km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:35:10 | 01:35:10 | - | - | - | 2.39 / 25:02 | 08:35:10 |
T1 00:09:07 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 01:44:18 | - | - | - | - / - | 08:44:18 |
Cycle 07:54:50 180.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:56:41 | 02:41:01 | - | - | - | 35.98 / 01:40 | 09:41:01 |
| Cycle 60k | 01:34:24 | 04:15:27 | - | - | - | 23.82 / 02:31 | 11:15:27 |
| Cycle 94k | 01:00:36 | 05:16:04 | - | - | - | 26.63 / 02:15 | 12:16:04 |
| Cycle 120k | 01:30:10 | 06:46:15 | - | - | - | 23.84 / 02:30 | 13:46:15 |
| Cycle 154k | 01:08:10 | 07:54:27 | - | - | - | 24.96 / 02:24 | 14:54:27 |
| Cycle 179.8k | 01:43:47 | 09:38:16 | - | - | - | 22.76 / 02:38 | 16:38:16 |
| Cycle | 00:00:53 | 09:39:10 | - | - | - | 22.74 / 02:38 | 16:39:10 |
T2 00:07:25 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:25 | 09:46:36 | - | - | - | - / - | 16:46:36 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:43:04 | 10:29:42 | - | - | - | 5.57 / 10:46 | 17:29:42 |
| Run 6k | 00:20:00 | 10:49:43 | - | - | - | 5.7 / 10:30 | 17:49:43 |
| Run 12k | 02:30:05 | 13:19:49 | - | - | - | 3.37 / 17:46 | 20:19:49 |
| Run 14k | 22:55:32 | 12:15:24 | - | - | - | 5.64 / 10:37 | 19:15:24 |
| Run 20k | 15:44:22 | 15:44:22 | - | - | - | 3.35 / 17:53 | 22:44:22 |
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